E
RELAY WOMEN
WOMEN
Ellen Whiteside
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #123 · 16-24
TOTAL TIME
01:21:47
ROXZONE
05:54
RUNS
48:08
1. SKIERG
04:32
2. SLED PUSH
01:23
3. SLED PULL
03:18
4. BURPEES
03:30
5. ROWING
05:01
6. FARMERS
01:40
7. LUNGES
03:25
8. WALL BALLS
04:59
HYROX Lisboa 2026
MAY 2026
OPEN WOMEN
AG #47 · 35-39
TOTAL TIME
01:26:38
ROXZONE
07:16
RUNS
44:01
1. SKIERG
05:05
2. SLED PUSH
02:12
3. SLED PULL
05:01
4. BURPEES
06:37
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
05:21
8. WALL BALLS
04:34
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #328 · 30-34
with
Rhys Munsch
TOTAL TIME
01:22:40
ROXZONE
10:01
RUNS
44:11
1. SKIERG
04:20
2. SLED PUSH
02:16
3. SLED PULL
04:19
4. BURPEES
04:02
5. ROWING
04:53
6. FARMERS
01:49
7. LUNGES
02:37
8. WALL BALLS
04:16
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #95 · 35-39
with
Gemma Deacon
TOTAL TIME
01:19:43
ROXZONE
04:47
RUNS
46:06
1. SKIERG
04:32
2. SLED PUSH
01:52
3. SLED PULL
03:52
4. BURPEES
04:33
5. ROWING
04:44
6. FARMERS
01:40
7. LUNGES
03:45
8. WALL BALLS
03:57
HYROX London 2025
MAY 2025
RELAY WOMEN
AG #34 · U40
TOTAL TIME
01:17:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:21:47 | 05:54 | 04:32 | 01:23 | 03:18 | 03:30 | 05:01 | 01:40 | 03:25 | 04:59 | ||
| OPEN WOMEN | 01:26:38 | 07:16 | 05:05 | 02:12 | 05:01 | 06:37 | 04:42 | 01:53 | 05:21 | 04:34 | ||
|
with
Rhys Munsch
|
DOUBLES MIXED | 01:22:40 | 10:01 | 04:20 | 02:16 | 04:19 | 04:02 | 04:53 | 01:49 | 02:37 | 04:16 | |
|
with
Gemma Deacon
|
DOUBLES WOMEN | 01:19:43 | 04:47 | 04:32 | 01:52 | 03:52 | 04:33 | 04:44 | 01:40 | 03:45 | 03:57 | |
| RELAY WOMEN | 01:17:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gemma Deacon
|
DOUBLES WOMEN | 01:30:30 | 08:31 | 04:48 | 01:53 | 04:37 | 05:56 | 05:09 | 02:01 | 04:19 | 04:19 | |
|
with
Gemma Deacon
|
DOUBLES WOMEN | 01:30:30 | 08:31 | 04:48 | 01:53 | 04:37 | 05:56 | 05:09 | 02:01 | 04:19 | 04:19 | |
|
with
Gemma Deacon
|
DOUBLES WOMEN | 01:21:35 | 06:29 | 04:35 | 01:49 | 03:50 | 04:36 | 04:52 | 01:43 | 03:44 | 03:55 |