F
DOUBLES WOMEN
WOMEN
Fion Lam
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2023
MAR 2023
DOUBLES WOMEN
with
Emma Siu
TOTAL TIME
01:34:22
ROXZONE
--:--
RUNS
55:29
1. SKIERG
05:12
2. SLED PUSH
02:11
3. SLED PULL
06:42
4. BURPEES
04:03
5. ROWING
05:49
6. FARMERS
02:31
7. LUNGES
03:28
8. WALL BALLS
04:26
HYROX Hong Kong 2022
MAR 2022
DOUBLES WOMEN
with
Emma Siu
TOTAL TIME
01:34:22
ROXZONE
--:--
RUNS
55:29
1. SKIERG
05:12
2. SLED PUSH
02:11
3. SLED PULL
06:42
4. BURPEES
04:03
5. ROWING
05:49
6. FARMERS
02:31
7. LUNGES
03:28
8. WALL BALLS
04:26