F
OPEN WOMEN
WOMEN
Flo Dannah
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #7 · 50-54
TOTAL TIME
01:20:52
ROXZONE
04:08
RUNS
38:49
1. SKIERG
05:21
2. SLED PUSH
02:41
3. SLED PULL
05:29
4. BURPEES
06:58
5. ROWING
05:19
6. FARMERS
02:16
7. LUNGES
04:51
8. WALL BALLS
05:00
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #89 · 45-49
with
Stuart McMillan
TOTAL TIME
01:23:55
ROXZONE
05:22
RUNS
46:37
1. SKIERG
04:35
2. SLED PUSH
02:00
3. SLED PULL
03:58
4. BURPEES
04:13
5. ROWING
05:18
6. FARMERS
01:58
7. LUNGES
04:44
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:52 | 04:08 | 05:21 | 02:41 | 05:29 | 06:58 | 05:19 | 02:16 | 04:51 | 05:00 | ||
|
with
Stuart McMillan
|
DOUBLES MIXED | 01:23:55 | 05:22 | 04:35 | 02:00 | 03:58 | 04:13 | 05:18 | 01:58 | 04:44 | 05:14 |