F
DOUBLES MIXED
MEN
Frédéric Goncalves
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:27
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bilbao 2026
FEB 2026
DOUBLES MEN
AG #101 · 40-44
with
Miguel Malik vega
TOTAL TIME
01:35:37
ROXZONE
09:36
RUNS
50:02
1. SKIERG
04:48
2. SLED PUSH
02:12
3. SLED PULL
04:27
4. BURPEES
05:49
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
06:17
8. WALL BALLS
05:42
HYROX Paris 2025
APR 2025
DOUBLES MIXED
with
Antonia Goncalves
TOTAL TIME
01:36:36
ROXZONE
11:25
RUNS
51:02
1. SKIERG
04:49
2. SLED PUSH
02:22
3. SLED PULL
03:59
4. BURPEES
05:05
5. ROWING
04:41
6. FARMERS
02:08
7. LUNGES
05:39
8. WALL BALLS
05:34
HYROX Paris 2025
APR 2025
DOUBLES MIXED
with
Antonia Goncalves
TOTAL TIME
01:36:36
ROXZONE
11:25
RUNS
50:59
1. SKIERG
04:49
2. SLED PUSH
02:22
3. SLED PULL
03:59
4. BURPEES
05:05
5. ROWING
04:41
6. FARMERS
02:08
7. LUNGES
05:39
8. WALL BALLS
05:34
HYROX Marseille 2024
DEC 2024
DOUBLES MIXED
AG #386 · 30-39
with
Antonia Goncalves
TOTAL TIME
01:34:27
ROXZONE
09:33
RUNS
51:37
1. SKIERG
04:37
2. SLED PUSH
01:51
3. SLED PULL
04:43
4. BURPEES
04:42
5. ROWING
05:15
6. FARMERS
01:57
7. LUNGES
05:06
8. WALL BALLS
05:10
HYROX Bordeaux 2024
MAR 2024
DOUBLES MIXED
with
Antonia Goncalves
TOTAL TIME
01:42:35
ROXZONE
13:11
RUNS
57:19
1. SKIERG
04:37
2. SLED PUSH
01:59
3. SLED PULL
04:37
4. BURPEES
04:26
5. ROWING
05:11
6. FARMERS
02:14
7. LUNGES
04:26
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Miguel Malik vega
|
DOUBLES MEN | 01:35:37 | 09:36 | 04:48 | 02:12 | 04:27 | 05:49 | 04:57 | 01:52 | 06:17 | 05:42 | |
|
with
Antonia Goncalves
|
DOUBLES MIXED | 01:36:36 | 11:25 | 04:49 | 02:22 | 03:59 | 05:05 | 04:41 | 02:08 | 05:39 | 05:34 | |
|
with
Antonia Goncalves
|
DOUBLES MIXED | 01:36:36 | 11:25 | 04:49 | 02:22 | 03:59 | 05:05 | 04:41 | 02:08 | 05:39 | 05:34 | |
|
with
Antonia Goncalves
|
DOUBLES MIXED | 01:34:27 | 09:33 | 04:37 | 01:51 | 04:43 | 04:42 | 05:15 | 01:57 | 05:06 | 05:10 | |
|
with
Antonia Goncalves
|
DOUBLES MIXED | 01:42:35 | 13:11 | 04:37 | 01:59 | 04:37 | 04:26 | 05:11 | 02:14 | 04:26 | 04:44 |