I
DOUBLES WOMEN
WOMEN
Iris Wong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Charlie Tam
TOTAL TIME
01:27:24
ROXZONE
11:40
RUNS
42:54
1. SKIERG
05:13
2. SLED PUSH
01:45
3. SLED PULL
05:17
4. BURPEES
05:04
5. ROWING
05:08
6. FARMERS
01:48
7. LUNGES
04:52
8. WALL BALLS
03:52
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #122 · 30-34
with
Charlie Tam
TOTAL TIME
01:27:24
ROXZONE
11:40
RUNS
42:50
1. SKIERG
05:13
2. SLED PUSH
01:45
3. SLED PULL
05:17
4. BURPEES
05:04
5. ROWING
05:08
6. FARMERS
01:48
7. LUNGES
04:52
8. WALL BALLS
03:52
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Kat Lee
TOTAL TIME
01:49:57
ROXZONE
--:--
RUNS
01:58
1. SKIERG
05:18
2. SLED PUSH
02:14
3. SLED PULL
06:07
4. BURPEES
05:13
5. ROWING
05:40
6. FARMERS
02:22
7. LUNGES
04:34
8. WALL BALLS
05:29
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #135 · 30-34
with
Kat Lee
TOTAL TIME
01:49:57
ROXZONE
11:02
RUNS
01:58
1. SKIERG
05:18
2. SLED PUSH
02:14
3. SLED PULL
06:07
4. BURPEES
05:13
5. ROWING
05:40
6. FARMERS
02:22
7. LUNGES
04:34
8. WALL BALLS
05:29
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #115 · U40
TOTAL TIME
01:51:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charlie Tam
|
DOUBLES WOMEN | 01:27:24 | 11:40 | 05:13 | 01:45 | 05:17 | 05:04 | 05:08 | 01:48 | 04:52 | 03:52 | |
|
with
Charlie Tam
|
DOUBLES WOMEN | 01:27:24 | 11:40 | 05:13 | 01:45 | 05:17 | 05:04 | 05:08 | 01:48 | 04:52 | 03:52 | |
|
with
Kat Lee
|
DOUBLES WOMEN | 01:49:57 | --:-- | 05:18 | 02:14 | 06:07 | 05:13 | 05:40 | 02:22 | 04:34 | 05:29 | |
|
with
Kat Lee
|
DOUBLES WOMEN | 01:49:57 | 11:02 | 05:18 | 02:14 | 06:07 | 05:13 | 05:40 | 02:22 | 04:34 | 05:29 | |
| RELAY WOMEN | 01:51:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |