J
DOUBLES MEN
MEN
James Dyer
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:50
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #11 · 16-24
with
Bertie Valler
TOTAL TIME
01:07:07
ROXZONE
05:56
RUNS
36:32
1. SKIERG
03:45
2. SLED PUSH
01:54
3. SLED PULL
03:11
4. BURPEES
02:20
5. ROWING
04:24
6. FARMERS
01:32
7. LUNGES
02:53
8. WALL BALLS
04:48
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #20 · 30-34
with
Lewis Graham
TOTAL TIME
01:08:30
ROXZONE
05:54
RUNS
37:00
1. SKIERG
03:32
2. SLED PUSH
02:21
3. SLED PULL
03:35
4. BURPEES
03:20
5. ROWING
04:03
6. FARMERS
01:41
7. LUNGES
03:18
8. WALL BALLS
03:54
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #60 · 25-29
TOTAL TIME
01:07:50
ROXZONE
02:58
RUNS
34:53
1. SKIERG
04:08
2. SLED PUSH
02:48
3. SLED PULL
03:02
4. BURPEES
05:15
5. ROWING
04:24
6. FARMERS
02:03
7. LUNGES
04:00
8. WALL BALLS
04:19
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #36 · 16-24
TOTAL TIME
01:12:02
ROXZONE
04:29
RUNS
33:58
1. SKIERG
04:06
2. SLED PUSH
02:38
3. SLED PULL
04:17
4. BURPEES
04:48
5. ROWING
04:30
6. FARMERS
02:06
7. LUNGES
04:13
8. WALL BALLS
07:02
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #230 · 25-29
TOTAL TIME
01:12:23
ROXZONE
10:23
RUNS
29:05
1. SKIERG
04:16
2. SLED PUSH
02:25
3. SLED PULL
04:10
4. BURPEES
05:52
5. ROWING
04:39
6. FARMERS
01:43
7. LUNGES
04:29
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bertie Valler
|
DOUBLES MEN | 01:07:07 | 05:56 | 03:45 | 01:54 | 03:11 | 02:20 | 04:24 | 01:32 | 02:53 | 04:48 | |
|
with
Lewis Graham
|
DOUBLES MEN | 01:08:30 | 05:54 | 03:32 | 02:21 | 03:35 | 03:20 | 04:03 | 01:41 | 03:18 | 03:54 | |
| OPEN MEN | 01:07:50 | 02:58 | 04:08 | 02:48 | 03:02 | 05:15 | 04:24 | 02:03 | 04:00 | 04:19 | ||
| OPEN MEN | 01:12:02 | 04:29 | 04:06 | 02:38 | 04:17 | 04:48 | 04:30 | 02:06 | 04:13 | 07:02 | ||
| OPEN MEN | 01:12:23 | 10:23 | 04:16 | 02:25 | 04:10 | 05:52 | 04:39 | 01:43 | 04:29 | 05:25 |