J
DOUBLES PRO MEN
MEN
Joe Frederick
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:49
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES PRO MEN
AG #27 · 35-39
with
Harvyn Valentin
TOTAL TIME
01:17:55
ROXZONE
07:40
RUNS
42:14
1. SKIERG
04:03
2. SLED PUSH
02:18
3. SLED PULL
04:16
4. BURPEES
02:41
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
04:31
8. WALL BALLS
04:11
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #86 · 40-44
TOTAL TIME
01:40:49
ROXZONE
08:12
RUNS
51:01
1. SKIERG
04:35
2. SLED PUSH
02:53
3. SLED PULL
05:29
4. BURPEES
07:47
5. ROWING
04:44
6. FARMERS
01:49
7. LUNGES
06:27
8. WALL BALLS
07:56
HYROX Chicago 2025
NOV 2025
OPEN MEN
AG #214 · 40-44
TOTAL TIME
01:49:34
ROXZONE
08:59
RUNS
57:58
1. SKIERG
04:48
2. SLED PUSH
02:39
3. SLED PULL
06:08
4. BURPEES
07:59
5. ROWING
04:36
6. FARMERS
01:57
7. LUNGES
05:31
8. WALL BALLS
09:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Harvyn Valentin
|
DOUBLES PRO MEN | 01:17:55 | 07:40 | 04:03 | 02:18 | 04:16 | 02:41 | 04:33 | 01:37 | 04:31 | 04:11 | |
| OPEN MEN | 01:40:49 | 08:12 | 04:35 | 02:53 | 05:29 | 07:47 | 04:44 | 01:49 | 06:27 | 07:56 | ||
| OPEN MEN | 01:49:34 | 08:59 | 04:48 | 02:39 | 06:08 | 07:59 | 04:36 | 01:57 | 05:31 | 09:05 |