J
DOUBLES MEN
MEN
John Barlow
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Benny Eppel
TOTAL TIME
01:33:19
ROXZONE
14:24
RUNS
44:13
1. SKIERG
04:16
2. SLED PUSH
02:17
3. SLED PULL
03:47
4. BURPEES
04:39
5. ROWING
05:06
6. FARMERS
01:37
7. LUNGES
06:00
8. WALL BALLS
07:10
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #93 · 45-49
with
Benny Eppel
TOTAL TIME
01:33:19
ROXZONE
14:24
RUNS
44:08
1. SKIERG
04:16
2. SLED PUSH
02:17
3. SLED PULL
03:47
4. BURPEES
04:39
5. ROWING
05:06
6. FARMERS
01:37
7. LUNGES
06:00
8. WALL BALLS
07:10
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Benny J Eppel
TOTAL TIME
01:44:41
ROXZONE
--:--
RUNS
57:45
1. SKIERG
04:36
2. SLED PUSH
03:07
3. SLED PULL
05:42
4. BURPEES
05:00
5. ROWING
05:15
6. FARMERS
02:05
7. LUNGES
05:19
8. WALL BALLS
05:02
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #109 · 40-44
with
Benny J Eppel
TOTAL TIME
01:44:41
ROXZONE
10:50
RUNS
57:45
1. SKIERG
04:36
2. SLED PUSH
03:07
3. SLED PULL
05:42
4. BURPEES
05:00
5. ROWING
05:15
6. FARMERS
02:05
7. LUNGES
05:19
8. WALL BALLS
05:02
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
02:01:00
ROXZONE
10:24
RUNS
47:55
1. SKIERG
05:16
2. SLED PUSH
06:47
3. SLED PULL
07:07
4. BURPEES
07:50
5. ROWING
05:36
6. FARMERS
03:10
7. LUNGES
13:29
8. WALL BALLS
13:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Benny Eppel
|
DOUBLES MEN | 01:33:19 | 14:24 | 04:16 | 02:17 | 03:47 | 04:39 | 05:06 | 01:37 | 06:00 | 07:10 | |
|
with
Benny Eppel
|
DOUBLES MEN | 01:33:19 | 14:24 | 04:16 | 02:17 | 03:47 | 04:39 | 05:06 | 01:37 | 06:00 | 07:10 | |
|
with
Benny J Eppel
|
DOUBLES MEN | 01:44:41 | --:-- | 04:36 | 03:07 | 05:42 | 05:00 | 05:15 | 02:05 | 05:19 | 05:02 | |
|
with
Benny J Eppel
|
DOUBLES MEN | 01:44:41 | 10:50 | 04:36 | 03:07 | 05:42 | 05:00 | 05:15 | 02:05 | 05:19 | 05:02 | |
| OPEN MEN | 02:01:00 | 10:24 | 05:16 | 06:47 | 07:07 | 07:50 | 05:36 | 03:10 | 13:29 | 13:38 |