J
OPEN WOMEN
WOMEN
Julia Appelt
4 RACES RECORDED
PERSONAL BEST (PB)
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02:09:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #88 · 30-34
TOTAL TIME
01:41:21
ROXZONE
07:55
RUNS
58:16
1. SKIERG
05:00
2. SLED PUSH
02:38
3. SLED PULL
04:29
4. BURPEES
05:19
5. ROWING
05:41
6. FARMERS
02:15
7. LUNGES
04:53
8. WALL BALLS
05:04
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #159 · U29
TOTAL TIME
01:28:35
ROXZONE
08:55
RUNS
49:42
1. SKIERG
04:32
2. SLED PUSH
01:42
3. SLED PULL
03:23
4. BURPEES
04:49
5. ROWING
05:09
6. FARMERS
01:58
7. LUNGES
04:13
8. WALL BALLS
04:15
HYROX Frankfurt 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
01:25:11
ROXZONE
34:00
RUNS
27:50
1. SKIERG
12:45
2. SLED PUSH
10:36
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Karlsruhe 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
02:09:09
ROXZONE
07:50
RUNS
44:51
1. SKIERG
44:48
2. SLED PUSH
05:06
3. SLED PULL
05:27
4. BURPEES
01:58
5. ROWING
05:19
6. FARMERS
04:09
7. LUNGES
05:27
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:41:21 | 07:55 | 05:00 | 02:38 | 04:29 | 05:19 | 05:41 | 02:15 | 04:53 | 05:04 | ||
| DOUBLES WOMEN | 01:28:35 | 08:55 | 04:32 | 01:42 | 03:23 | 04:49 | 05:09 | 01:58 | 04:13 | 04:15 | ||
| OPEN WOMEN | 01:25:11 | 34:00 | 12:45 | 10:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:09:09 | 07:50 | 44:48 | 05:06 | 05:27 | 01:58 | 05:19 | 04:09 | 05:27 | 04:14 |