K
DOUBLES MEN
MEN
Ka Chun Yip
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:28
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #109 · U40
TOTAL TIME
01:25:32
ROXZONE
11:33
RUNS
37:37
1. SKIERG
06:37
2. SLED PUSH
02:46
3. SLED PULL
04:54
4. BURPEES
03:33
5. ROWING
05:59
6. FARMERS
02:14
7. LUNGES
04:33
8. WALL BALLS
05:54
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Wai Chuen Ng
TOTAL TIME
01:18:28
ROXZONE
10:09
RUNS
38:50
1. SKIERG
04:22
2. SLED PUSH
01:49
3. SLED PULL
03:33
4. BURPEES
03:51
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
04:58
8. WALL BALLS
04:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #141 · 35-39
with
Wai Chuen Ng
TOTAL TIME
01:18:28
ROXZONE
10:09
RUNS
38:47
1. SKIERG
04:22
2. SLED PUSH
01:49
3. SLED PULL
03:33
4. BURPEES
03:51
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
04:58
8. WALL BALLS
04:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:19:09
ROXZONE
12:19
RUNS
37:11
1. SKIERG
04:20
2. SLED PUSH
01:35
3. SLED PULL
04:04
4. BURPEES
03:07
5. ROWING
04:50
6. FARMERS
01:37
7. LUNGES
03:35
8. WALL BALLS
06:38
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #81 · 40-44
TOTAL TIME
01:19:09
ROXZONE
12:19
RUNS
37:08
1. SKIERG
04:20
2. SLED PUSH
01:35
3. SLED PULL
04:04
4. BURPEES
03:07
5. ROWING
04:50
6. FARMERS
01:37
7. LUNGES
03:35
8. WALL BALLS
06:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:25:32 | 11:33 | 06:37 | 02:46 | 04:54 | 03:33 | 05:59 | 02:14 | 04:33 | 05:54 | ||
|
with
Wai Chuen Ng
|
DOUBLES MEN | 01:18:28 | 10:09 | 04:22 | 01:49 | 03:33 | 03:51 | 04:50 | 01:41 | 04:58 | 04:32 | |
|
with
Wai Chuen Ng
|
DOUBLES MEN | 01:18:28 | 10:09 | 04:22 | 01:49 | 03:33 | 03:51 | 04:50 | 01:41 | 04:58 | 04:32 | |
| DOUBLES MEN | 01:19:09 | 12:19 | 04:20 | 01:35 | 04:04 | 03:07 | 04:50 | 01:37 | 03:35 | 06:38 | ||
| DOUBLES MEN | 01:19:09 | 12:19 | 04:20 | 01:35 | 04:04 | 03:07 | 04:50 | 01:37 | 03:35 | 06:38 |