K
DOUBLES WOMEN
WOMEN
Kara Jack
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Brisbane 2026
APR 2026
RELAY WOMEN
AG #53 · U40
TOTAL TIME
01:38:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #208 · 35-39
with
Matt Crouch
TOTAL TIME
01:20:39
ROXZONE
09:01
RUNS
41:23
1. SKIERG
04:32
2. SLED PUSH
01:41
3. SLED PULL
05:10
4. BURPEES
03:03
5. ROWING
04:39
6. FARMERS
02:03
7. LUNGES
04:20
8. WALL BALLS
04:51
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #247 · 35-39
with
Emily Collings
TOTAL TIME
01:28:05
ROXZONE
11:54
RUNS
44:48
1. SKIERG
04:48
2. SLED PUSH
01:49
3. SLED PULL
05:01
4. BURPEES
04:38
5. ROWING
05:18
6. FARMERS
01:51
7. LUNGES
03:34
8. WALL BALLS
04:28
HYROX Atlanta 2025
OCT 2025
DOUBLES WOMEN
AG #62 · 25-29
TOTAL TIME
01:27:40
ROXZONE
08:15
RUNS
49:17
1. SKIERG
05:16
2. SLED PUSH
01:43
3. SLED PULL
04:07
4. BURPEES
04:10
5. ROWING
05:18
6. FARMERS
01:48
7. LUNGES
03:46
8. WALL BALLS
04:06
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #144 · 30-34
with
Lilly Sellers
TOTAL TIME
01:18:45
ROXZONE
09:27
RUNS
41:35
1. SKIERG
04:21
2. SLED PUSH
01:29
3. SLED PULL
04:10
4. BURPEES
03:56
5. ROWING
04:59
6. FARMERS
01:46
7. LUNGES
03:03
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:38:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matt Crouch
|
DOUBLES MIXED | 01:20:39 | 09:01 | 04:32 | 01:41 | 05:10 | 03:03 | 04:39 | 02:03 | 04:20 | 04:51 | |
|
with
Emily Collings
|
DOUBLES WOMEN | 01:28:05 | 11:54 | 04:48 | 01:49 | 05:01 | 04:38 | 05:18 | 01:51 | 03:34 | 04:28 | |
| DOUBLES WOMEN | 01:27:40 | 08:15 | 05:16 | 01:43 | 04:07 | 04:10 | 05:18 | 01:48 | 03:46 | 04:06 | ||
|
with
Lilly Sellers
|
DOUBLES WOMEN | 01:18:45 | 09:27 | 04:21 | 01:29 | 04:10 | 03:56 | 04:59 | 01:46 | 03:03 | 03:59 |