K
DOUBLES MEN
MEN
Ken Lam
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #482 · 40-44
with
Amber Lam
TOTAL TIME
01:51:57
ROXZONE
10:59
RUNS
57:05
1. SKIERG
04:58
2. SLED PUSH
03:19
3. SLED PULL
05:15
4. BURPEES
06:52
5. ROWING
06:12
6. FARMERS
02:34
7. LUNGES
07:13
8. WALL BALLS
07:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Yat Jun Kwan
TOTAL TIME
01:24:12
ROXZONE
11:39
RUNS
42:10
1. SKIERG
04:04
2. SLED PUSH
01:41
3. SLED PULL
04:35
4. BURPEES
03:59
5. ROWING
04:47
6. FARMERS
01:38
7. LUNGES
05:19
8. WALL BALLS
04:26
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #225 · 35-39
with
Yat Jun Kwan
TOTAL TIME
01:24:12
ROXZONE
11:39
RUNS
42:08
1. SKIERG
04:04
2. SLED PUSH
01:41
3. SLED PULL
04:35
4. BURPEES
03:59
5. ROWING
04:47
6. FARMERS
01:38
7. LUNGES
05:19
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amber Lam
|
DOUBLES MIXED | 01:51:57 | 10:59 | 04:58 | 03:19 | 05:15 | 06:52 | 06:12 | 02:34 | 07:13 | 07:35 | |
|
with
Yat Jun Kwan
|
DOUBLES MEN | 01:24:12 | 11:39 | 04:04 | 01:41 | 04:35 | 03:59 | 04:47 | 01:38 | 05:19 | 04:26 | |
|
with
Yat Jun Kwan
|
DOUBLES MEN | 01:24:12 | 11:39 | 04:04 | 01:41 | 04:35 | 03:59 | 04:47 | 01:38 | 05:19 | 04:26 |