L
DOUBLES MIXED
MEN
Lars König
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:37:52
ROXZONE
09:57
RUNS
39:45
1. SKIERG
04:35
2. SLED PUSH
03:28
3. SLED PULL
06:25
4. BURPEES
08:06
5. ROWING
05:01
6. FARMERS
01:45
7. LUNGES
07:34
8. WALL BALLS
11:23
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #152 · 45-49
TOTAL TIME
01:37:52
ROXZONE
09:57
RUNS
39:43
1. SKIERG
04:35
2. SLED PUSH
03:28
3. SLED PULL
06:25
4. BURPEES
08:06
5. ROWING
05:01
6. FARMERS
01:45
7. LUNGES
07:34
8. WALL BALLS
11:23
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #372 · 35-39
with
Steven Haupt
TOTAL TIME
01:20:39
ROXZONE
15:17
RUNS
34:36
1. SKIERG
04:13
2. SLED PUSH
02:12
3. SLED PULL
03:24
4. BURPEES
05:01
5. ROWING
04:40
6. FARMERS
01:38
7. LUNGES
05:14
8. WALL BALLS
04:27
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #13 · 45-49
with
Annette Zeidler
TOTAL TIME
01:10:08
ROXZONE
04:44
RUNS
37:08
1. SKIERG
04:33
2. SLED PUSH
02:50
3. SLED PULL
03:27
4. BURPEES
03:20
5. ROWING
04:42
6. FARMERS
01:49
7. LUNGES
03:41
8. WALL BALLS
03:57
HYROX Vienna 2026
FEB 2026
DOUBLES MEN
TOTAL TIME
01:19:07
ROXZONE
06:58
RUNS
46:50
1. SKIERG
03:57
2. SLED PUSH
01:45
3. SLED PULL
02:57
4. BURPEES
03:10
5. ROWING
04:19
6. FARMERS
01:19
7. LUNGES
03:49
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:52 | 09:57 | 04:35 | 03:28 | 06:25 | 08:06 | 05:01 | 01:45 | 07:34 | 11:23 | ||
| OPEN MEN | 01:37:52 | 09:57 | 04:35 | 03:28 | 06:25 | 08:06 | 05:01 | 01:45 | 07:34 | 11:23 | ||
|
with
Steven Haupt
|
DOUBLES MEN | 01:20:39 | 15:17 | 04:13 | 02:12 | 03:24 | 05:01 | 04:40 | 01:38 | 05:14 | 04:27 | |
|
with
Annette Zeidler
|
DOUBLES MIXED | 01:10:08 | 04:44 | 04:33 | 02:50 | 03:27 | 03:20 | 04:42 | 01:49 | 03:41 | 03:57 | |
| DOUBLES MEN | 01:19:07 | 06:58 | 03:57 | 01:45 | 02:57 | 03:10 | 04:19 | 01:19 | 03:49 | 04:10 | ||
|
with
Annette Zeidler
|
DOUBLES MIXED | 01:11:45 | 04:51 | 04:17 | 02:31 | 04:11 | 03:18 | 04:51 | 01:41 | 03:51 | 04:38 | |
|
with
Denny Haase
|
DOUBLES MEN | 01:18:10 | 06:15 | 04:07 | 01:50 | 02:01 | 03:25 | 04:27 | 01:31 | 04:35 | 05:07 |