L
DOUBLES MIXED
MEN
Lois Smith
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:39
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #18 · 30-34
with
Adam Fisher
TOTAL TIME
01:03:49
ROXZONE
04:42
RUNS
34:04
1. SKIERG
03:53
2. SLED PUSH
02:00
3. SLED PULL
03:35
4. BURPEES
02:55
5. ROWING
04:07
6. FARMERS
01:32
7. LUNGES
03:26
8. WALL BALLS
03:43
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #43 · 16-24
with
Ed Whittaker
TOTAL TIME
01:44:08
ROXZONE
08:21
RUNS
02:31
1. SKIERG
04:25
2. SLED PUSH
02:58
3. SLED PULL
04:09
4. BURPEES
02:57
5. ROWING
04:45
6. FARMERS
01:20
7. LUNGES
03:45
8. WALL BALLS
09:05
HYROX Singapore Expo 2025
MAR 2026
OPEN WOMEN
AG #25 · 25-29
TOTAL TIME
01:33:39
ROXZONE
09:24
RUNS
46:02
1. SKIERG
05:15
2. SLED PUSH
02:26
3. SLED PULL
05:21
4. BURPEES
05:06
5. ROWING
05:18
6. FARMERS
02:09
7. LUNGES
04:35
8. WALL BALLS
08:07
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #7 · 25-29
with
Georgina Sutton
TOTAL TIME
01:05:17
ROXZONE
05:22
RUNS
37:48
1. SKIERG
04:05
2. SLED PUSH
01:21
3. SLED PULL
02:42
4. BURPEES
02:34
5. ROWING
04:11
6. FARMERS
01:34
7. LUNGES
02:27
8. WALL BALLS
03:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adam Fisher
|
DOUBLES MIXED | 01:03:49 | 04:42 | 03:53 | 02:00 | 03:35 | 02:55 | 04:07 | 01:32 | 03:26 | 03:43 | |
|
with
Ed Whittaker
|
DOUBLES MIXED | 01:44:08 | 08:21 | 04:25 | 02:58 | 04:09 | 02:57 | 04:45 | 01:20 | 03:45 | 09:05 | |
| OPEN WOMEN | 01:33:39 | 09:24 | 05:15 | 02:26 | 05:21 | 05:06 | 05:18 | 02:09 | 04:35 | 08:07 | ||
|
with
Georgina Sutton
|
DOUBLES WOMEN | 01:05:17 | 05:22 | 04:05 | 01:21 | 02:42 | 02:34 | 04:11 | 01:34 | 02:27 | 03:17 |