L
DOUBLES PRO WOMEN
WOMEN
Lois Thomas
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #74 · 25-29
with
Nia Thomas
TOTAL TIME
01:13:19
ROXZONE
03:38
RUNS
42:40
1. SKIERG
04:33
2. SLED PUSH
01:46
3. SLED PULL
03:02
4. BURPEES
03:47
5. ROWING
04:58
6. FARMERS
02:10
7. LUNGES
03:18
8. WALL BALLS
03:27
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #69 · 25-29
with
Nia Thomas
TOTAL TIME
01:17:48
ROXZONE
11:22
RUNS
33:50
1. SKIERG
04:48
2. SLED PUSH
02:59
3. SLED PULL
05:34
4. BURPEES
03:54
5. ROWING
05:15
6. FARMERS
02:03
7. LUNGES
04:13
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nia Thomas
|
DOUBLES WOMEN | 01:13:19 | 03:38 | 04:33 | 01:46 | 03:02 | 03:47 | 04:58 | 02:10 | 03:18 | 03:27 | |
|
with
Nia Thomas
|
DOUBLES PRO WOMEN | 01:17:48 | 11:22 | 04:48 | 02:59 | 05:34 | 03:54 | 05:15 | 02:03 | 04:13 | 03:57 |