L
DOUBLES WOMEN
WOMEN
Lou Pasmo
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #165 · 40-44
TOTAL TIME
01:48:03
ROXZONE
11:04
RUNS
55:05
1. SKIERG
05:15
2. SLED PUSH
02:50
3. SLED PULL
07:36
4. BURPEES
07:23
5. ROWING
05:49
6. FARMERS
02:15
7. LUNGES
05:47
8. WALL BALLS
05:03
HYROX Melbourne 2023
MAR 2023
DOUBLES WOMEN
with
Mandy Couzens
TOTAL TIME
01:26:52
ROXZONE
08:59
RUNS
48:26
1. SKIERG
05:06
2. SLED PUSH
02:03
3. SLED PULL
04:18
4. BURPEES
03:35
5. ROWING
05:48
6. FARMERS
02:00
7. LUNGES
03:37
8. WALL BALLS
03:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:48:03 | 11:04 | 05:15 | 02:50 | 07:36 | 07:23 | 05:49 | 02:15 | 05:47 | 05:03 | ||
|
with
Mandy Couzens
|
DOUBLES WOMEN | 01:26:52 | 08:59 | 05:06 | 02:03 | 04:18 | 03:35 | 05:48 | 02:00 | 03:37 | 03:08 |