L
RELAY MIXED
MEN
Lukas Winter
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MIXED
AG #19 · U40
TOTAL TIME
01:11:43
ROXZONE
05:13
RUNS
36:04
1. SKIERG
04:57
2. SLED PUSH
02:58
3. SLED PULL
03:55
4. BURPEES
05:14
5. ROWING
03:46
6. FARMERS
02:10
7. LUNGES
03:44
8. WALL BALLS
03:46
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #238 · 25-29
TOTAL TIME
01:26:16
ROXZONE
06:25
RUNS
50:05
1. SKIERG
04:50
2. SLED PUSH
02:10
3. SLED PULL
04:11
4. BURPEES
03:52
5. ROWING
04:35
6. FARMERS
01:46
7. LUNGES
04:03
8. WALL BALLS
04:24
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Alessio Rovito
TOTAL TIME
01:14:16
ROXZONE
08:50
RUNS
35:26
1. SKIERG
03:44
2. SLED PUSH
02:15
3. SLED PULL
04:05
4. BURPEES
04:22
5. ROWING
04:27
6. FARMERS
01:29
7. LUNGES
04:57
8. WALL BALLS
04:50
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #38 · 16-24
with
Alessio Rovito
TOTAL TIME
01:14:16
ROXZONE
08:50
RUNS
35:21
1. SKIERG
03:44
2. SLED PUSH
02:15
3. SLED PULL
04:05
4. BURPEES
04:22
5. ROWING
04:27
6. FARMERS
01:29
7. LUNGES
04:57
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:11:43 | 05:13 | 04:57 | 02:58 | 03:55 | 05:14 | 03:46 | 02:10 | 03:44 | 03:46 | ||
| DOUBLES MIXED | 01:26:16 | 06:25 | 04:50 | 02:10 | 04:11 | 03:52 | 04:35 | 01:46 | 04:03 | 04:24 | ||
|
with
Alessio Rovito
|
DOUBLES MEN | 01:14:16 | 08:50 | 03:44 | 02:15 | 04:05 | 04:22 | 04:27 | 01:29 | 04:57 | 04:50 | |
|
with
Alessio Rovito
|
DOUBLES MEN | 01:14:16 | 08:50 | 03:44 | 02:15 | 04:05 | 04:22 | 04:27 | 01:29 | 04:57 | 04:50 |