L
DOUBLES MEN
MEN
Luke Knott
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #58 · 25-29
with
Matthew Harrison
TOTAL TIME
01:07:02
ROXZONE
04:53
RUNS
36:01
1. SKIERG
03:56
2. SLED PUSH
01:30
3. SLED PULL
03:28
4. BURPEES
03:03
5. ROWING
04:39
6. FARMERS
02:07
7. LUNGES
03:03
8. WALL BALLS
04:25
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #205 · 16-24
TOTAL TIME
01:33:17
ROXZONE
04:59
RUNS
45:21
1. SKIERG
04:54
2. SLED PUSH
03:12
3. SLED PULL
04:49
4. BURPEES
06:09
5. ROWING
05:44
6. FARMERS
02:10
7. LUNGES
05:00
8. WALL BALLS
11:04
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #134 · 25-29
with
Matthew Harrison
TOTAL TIME
01:08:21
ROXZONE
07:38
RUNS
38:25
1. SKIERG
04:01
2. SLED PUSH
01:27
3. SLED PULL
03:07
4. BURPEES
01:48
5. ROWING
04:26
6. FARMERS
01:46
7. LUNGES
01:34
8. WALL BALLS
04:14
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #72 · 16-24
with
Darcie Richardson
TOTAL TIME
01:24:47
ROXZONE
07:17
RUNS
45:54
1. SKIERG
04:44
2. SLED PUSH
01:53
3. SLED PULL
04:28
4. BURPEES
04:03
5. ROWING
05:11
6. FARMERS
02:10
7. LUNGES
04:12
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Harrison
|
DOUBLES MEN | 01:07:02 | 04:53 | 03:56 | 01:30 | 03:28 | 03:03 | 04:39 | 02:07 | 03:03 | 04:25 | |
| OPEN MEN | 01:33:17 | 04:59 | 04:54 | 03:12 | 04:49 | 06:09 | 05:44 | 02:10 | 05:00 | 11:04 | ||
|
with
Matthew Harrison
|
DOUBLES MEN | 01:08:21 | 07:38 | 04:01 | 01:27 | 03:07 | 01:48 | 04:26 | 01:46 | 01:34 | 04:14 | |
|
with
Darcie Richardson
|
DOUBLES MIXED | 01:24:47 | 07:17 | 04:44 | 01:53 | 04:28 | 04:03 | 05:11 | 02:10 | 04:12 | 05:01 |