L
DOUBLES WOMEN
WOMEN
Lynette Walsh
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:18:26
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Nicole Du Preez
TOTAL TIME
01:52:23
ROXZONE
08:38
RUNS
06:26
1. SKIERG
04:39
2. SLED PUSH
01:52
3. SLED PULL
04:48
4. BURPEES
05:30
5. ROWING
05:38
6. FARMERS
02:09
7. LUNGES
05:37
8. WALL BALLS
07:14
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #63 · 40-44
with
Nicole Du Preez
TOTAL TIME
01:52:23
ROXZONE
08:38
RUNS
06:23
1. SKIERG
04:39
2. SLED PUSH
01:52
3. SLED PULL
04:48
4. BURPEES
05:30
5. ROWING
05:38
6. FARMERS
02:09
7. LUNGES
05:37
8. WALL BALLS
07:14
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
02:18:26
ROXZONE
20:01
RUNS
09:13
1. SKIERG
04:54
2. SLED PUSH
03:02
3. SLED PULL
08:44
4. BURPEES
10:56
5. ROWING
06:28
6. FARMERS
02:00
7. LUNGES
06:14
8. WALL BALLS
07:02
HYROX Johannesburg I 2025
MAR 2025
OPEN WOMEN
AG #54 · 40-44
TOTAL TIME
02:18:26
ROXZONE
20:01
RUNS
09:10
1. SKIERG
04:54
2. SLED PUSH
03:02
3. SLED PULL
08:44
4. BURPEES
10:56
5. ROWING
06:28
6. FARMERS
02:00
7. LUNGES
06:14
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicole Du Preez
|
DOUBLES WOMEN | 01:52:23 | 08:38 | 04:39 | 01:52 | 04:48 | 05:30 | 05:38 | 02:09 | 05:37 | 07:14 | |
|
with
Nicole Du Preez
|
DOUBLES WOMEN | 01:52:23 | 08:38 | 04:39 | 01:52 | 04:48 | 05:30 | 05:38 | 02:09 | 05:37 | 07:14 | |
| OPEN WOMEN | 02:18:26 | 20:01 | 04:54 | 03:02 | 08:44 | 10:56 | 06:28 | 02:00 | 06:14 | 07:02 | ||
| OPEN WOMEN | 02:18:26 | 20:01 | 04:54 | 03:02 | 08:44 | 10:56 | 06:28 | 02:00 | 06:14 | 07:02 |