M
DOUBLES MEN
MEN
Marcus Koh
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:24
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #205 · 30-34
TOTAL TIME
01:19:24
ROXZONE
05:55
RUNS
46:34
1. SKIERG
04:01
2. SLED PUSH
01:42
3. SLED PULL
03:18
4. BURPEES
03:19
5. ROWING
04:43
6. FARMERS
01:20
7. LUNGES
04:00
8. WALL BALLS
04:36
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #7 · 35-39
with
Wen Loong Lau
TOTAL TIME
01:04:24
ROXZONE
07:30
RUNS
34:16
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
02:57
4. BURPEES
02:08
5. ROWING
04:10
6. FARMERS
01:29
7. LUNGES
02:47
8. WALL BALLS
03:26
HYROX Berlin 2021
MAR 2021
DOUBLES MEN
TOTAL TIME
01:09:49
ROXZONE
04:20
RUNS
44:57
1. SKIERG
03:37
2. SLED PUSH
01:10
3. SLED PULL
02:50
4. BURPEES
02:01
5. ROWING
03:59
6. FARMERS
01:14
7. LUNGES
02:24
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:19:24 | 05:55 | 04:01 | 01:42 | 03:18 | 03:19 | 04:43 | 01:20 | 04:00 | 04:36 | ||
|
with
Wen Loong Lau
|
DOUBLES MEN | 01:04:24 | 07:30 | 04:01 | 01:46 | 02:57 | 02:08 | 04:10 | 01:29 | 02:47 | 03:26 | |
| DOUBLES MEN | 01:09:49 | 04:20 | 03:37 | 01:10 | 02:50 | 02:01 | 03:59 | 01:14 | 02:24 | 03:23 |