M
DOUBLES MEN
MEN
Mark Lester Gubac
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #168 · 35-39
TOTAL TIME
01:49:33
ROXZONE
09:43
RUNS
50:08
1. SKIERG
05:17
2. SLED PUSH
04:58
3. SLED PULL
07:07
4. BURPEES
07:12
5. ROWING
05:29
6. FARMERS
03:44
7. LUNGES
06:34
8. WALL BALLS
09:25
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #195 · 30-34
TOTAL TIME
01:20:07
ROXZONE
08:18
RUNS
42:07
1. SKIERG
04:37
2. SLED PUSH
02:00
3. SLED PULL
04:24
4. BURPEES
03:01
5. ROWING
04:56
6. FARMERS
01:55
7. LUNGES
04:31
8. WALL BALLS
04:23
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:13:13
ROXZONE
--:--
RUNS
41:40
1. SKIERG
04:05
2. SLED PUSH
01:47
3. SLED PULL
03:41
4. BURPEES
02:32
5. ROWING
04:31
6. FARMERS
01:40
7. LUNGES
03:41
8. WALL BALLS
03:31
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #36 · 35-39
TOTAL TIME
01:13:13
ROXZONE
06:05
RUNS
41:40
1. SKIERG
04:05
2. SLED PUSH
01:47
3. SLED PULL
03:41
4. BURPEES
02:32
5. ROWING
04:31
6. FARMERS
01:40
7. LUNGES
03:41
8. WALL BALLS
03:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
02:03:58
ROXZONE
17:48
RUNS
05:00
1. SKIERG
05:10
2. SLED PUSH
02:46
3. SLED PULL
05:11
4. BURPEES
05:08
5. ROWING
05:28
6. FARMERS
02:47
7. LUNGES
06:17
8. WALL BALLS
08:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:33 | 09:43 | 05:17 | 04:58 | 07:07 | 07:12 | 05:29 | 03:44 | 06:34 | 09:25 | ||
| DOUBLES MIXED | 01:20:07 | 08:18 | 04:37 | 02:00 | 04:24 | 03:01 | 04:56 | 01:55 | 04:31 | 04:23 | ||
| DOUBLES MEN | 01:13:13 | --:-- | 04:05 | 01:47 | 03:41 | 02:32 | 04:31 | 01:40 | 03:41 | 03:31 | ||
| DOUBLES MEN | 01:13:13 | 06:05 | 04:05 | 01:47 | 03:41 | 02:32 | 04:31 | 01:40 | 03:41 | 03:31 | ||
| DOUBLES MIXED | 02:03:58 | 17:48 | 05:10 | 02:46 | 05:11 | 05:08 | 05:28 | 02:47 | 06:17 | 08:30 | ||
| DOUBLES MIXED | 02:03:58 | 17:48 | 05:10 | 02:46 | 05:11 | 05:08 | 05:28 | 02:47 | 06:17 | 08:30 | ||
| DOUBLES MEN | 01:26:31 | 09:06 | 04:01 | 02:09 | 04:09 | 03:57 | 04:37 | 04:51 | 03:40 | 05:08 | ||
| DOUBLES MIXED | 01:42:45 | 12:42 | 05:04 | 03:09 | 06:55 | 04:44 | 05:54 | 03:04 | 05:25 | 05:08 | ||
| DOUBLES MEN | 01:16:17 | 07:42 | 04:05 | 02:08 | 04:07 | 02:37 | 04:37 | 01:51 | 04:00 | 03:51 | ||
|
with
Mark Lester Ghany
|
OPEN MEN | 01:48:26 | 10:31 | 04:40 | 04:47 | 07:26 | 06:54 | 04:56 | 03:32 | 07:47 | 10:07 | |
| DOUBLES MEN | 01:38:27 | 10:12 | 04:10 | 02:00 | 03:34 | 04:19 | 04:37 | 01:50 | 03:42 | 05:28 | ||
| DOUBLES MEN | 01:38:27 | 10:12 | 04:10 | 02:00 | 03:34 | 04:19 | 04:37 | 01:50 | 03:42 | 05:28 |