M
DOUBLES PRO MEN
MEN
Micah Jonathan
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:56:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #20 · 16-24
with
Rameez Solomon
TOTAL TIME
01:56:01
ROXZONE
10:14
RUNS
59:27
1. SKIERG
04:19
2. SLED PUSH
03:46
3. SLED PULL
08:02
4. BURPEES
03:41
5. ROWING
05:01
6. FARMERS
02:18
7. LUNGES
06:50
8. WALL BALLS
12:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rameez Solomon
|
DOUBLES PRO MEN | 01:56:01 | 10:14 | 04:19 | 03:46 | 08:02 | 03:41 | 05:01 | 02:18 | 06:50 | 12:30 |