M
DOUBLES MIXED
MEN
Michael Dawson
4 RACES RECORDED
PERSONAL BEST (PB)
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01:13:22
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Jarred Potgieter
TOTAL TIME
01:26:16
ROXZONE
08:13
RUNS
51:55
1. SKIERG
04:03
2. SLED PUSH
01:31
3. SLED PULL
03:33
4. BURPEES
03:03
5. ROWING
04:57
6. FARMERS
01:31
7. LUNGES
03:18
8. WALL BALLS
04:18
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #40 · 30-34
with
Jarred Potgieter
TOTAL TIME
01:26:16
ROXZONE
08:13
RUNS
51:52
1. SKIERG
04:03
2. SLED PUSH
01:31
3. SLED PULL
03:33
4. BURPEES
03:03
5. ROWING
04:57
6. FARMERS
01:31
7. LUNGES
03:18
8. WALL BALLS
04:18
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Jaime Dawson
TOTAL TIME
01:13:22
ROXZONE
06:34
RUNS
43:40
1. SKIERG
03:55
2. SLED PUSH
01:38
3. SLED PULL
03:26
4. BURPEES
02:37
5. ROWING
04:41
6. FARMERS
01:30
7. LUNGES
01:48
8. WALL BALLS
03:41
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #27 · 30-34
with
Jaime Dawson
TOTAL TIME
01:13:22
ROXZONE
06:34
RUNS
43:36
1. SKIERG
03:55
2. SLED PUSH
01:38
3. SLED PULL
03:26
4. BURPEES
02:37
5. ROWING
04:41
6. FARMERS
01:30
7. LUNGES
01:48
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jarred Potgieter
|
DOUBLES MEN | 01:26:16 | 08:13 | 04:03 | 01:31 | 03:33 | 03:03 | 04:57 | 01:31 | 03:18 | 04:18 | |
|
with
Jarred Potgieter
|
DOUBLES MEN | 01:26:16 | 08:13 | 04:03 | 01:31 | 03:33 | 03:03 | 04:57 | 01:31 | 03:18 | 04:18 | |
|
with
Jaime Dawson
|
DOUBLES MIXED | 01:13:22 | 06:34 | 03:55 | 01:38 | 03:26 | 02:37 | 04:41 | 01:30 | 01:48 | 03:41 | |
|
with
Jaime Dawson
|
DOUBLES MIXED | 01:13:22 | 06:34 | 03:55 | 01:38 | 03:26 | 02:37 | 04:41 | 01:30 | 01:48 | 03:41 |