M
DOUBLES MIXED
MEN
Michaela Koke
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:15:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #74 · 30-34
with
Ian Dechow
TOTAL TIME
01:15:54
ROXZONE
05:30
RUNS
39:16
1. SKIERG
04:36
2. SLED PUSH
02:00
3. SLED PULL
04:56
4. BURPEES
03:26
5. ROWING
05:00
6. FARMERS
01:54
7. LUNGES
04:01
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Dechow
|
DOUBLES MIXED | 01:15:54 | 05:30 | 04:36 | 02:00 | 04:56 | 03:26 | 05:00 | 01:54 | 04:01 | 05:20 |