M
DOUBLES MEN
MEN
Mun Foo Kan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES WOMEN
AG #17 · 35-39
TOTAL TIME
01:23:55
ROXZONE
08:14
RUNS
45:43
1. SKIERG
05:07
2. SLED PUSH
01:49
3. SLED PULL
04:30
4. BURPEES
03:25
5. ROWING
05:12
6. FARMERS
01:50
7. LUNGES
03:46
8. WALL BALLS
04:28
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Isabelle Lim
TOTAL TIME
01:29:36
ROXZONE
11:14
RUNS
46:30
1. SKIERG
04:27
2. SLED PUSH
02:46
3. SLED PULL
04:27
4. BURPEES
03:56
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
04:47
8. WALL BALLS
04:53
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #136 · 35-39
with
Isabelle Lim
TOTAL TIME
01:29:36
ROXZONE
11:14
RUNS
46:26
1. SKIERG
04:27
2. SLED PUSH
02:46
3. SLED PULL
04:27
4. BURPEES
03:56
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
04:47
8. WALL BALLS
04:53
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #56 · 40-44
with
Luke Chad
TOTAL TIME
01:19:15
ROXZONE
09:10
RUNS
40:57
1. SKIERG
04:10
2. SLED PUSH
02:23
3. SLED PULL
03:54
4. BURPEES
03:18
5. ROWING
04:33
6. FARMERS
01:54
7. LUNGES
04:27
8. WALL BALLS
04:33
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #107 · 35-39
with
Mun Heang Phon
TOTAL TIME
01:25:00
ROXZONE
08:43
RUNS
48:46
1. SKIERG
04:06
2. SLED PUSH
01:58
3. SLED PULL
03:49
4. BURPEES
03:14
5. ROWING
04:43
6. FARMERS
01:41
7. LUNGES
03:43
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:23:55 | 08:14 | 05:07 | 01:49 | 04:30 | 03:25 | 05:12 | 01:50 | 03:46 | 04:28 | ||
|
with
Isabelle Lim
|
DOUBLES MIXED | 01:29:36 | 11:14 | 04:27 | 02:46 | 04:27 | 03:56 | 04:44 | 02:02 | 04:47 | 04:53 | |
|
with
Isabelle Lim
|
DOUBLES MIXED | 01:29:36 | 11:14 | 04:27 | 02:46 | 04:27 | 03:56 | 04:44 | 02:02 | 04:47 | 04:53 | |
|
with
Luke Chad
|
DOUBLES MEN | 01:19:15 | 09:10 | 04:10 | 02:23 | 03:54 | 03:18 | 04:33 | 01:54 | 04:27 | 04:33 | |
|
with
Mun Heang Phon
|
DOUBLES MEN | 01:25:00 | 08:43 | 04:06 | 01:58 | 03:49 | 03:14 | 04:43 | 01:41 | 03:43 | 04:22 |