R
DOUBLES MEN
MEN
Rio Dhat
4 RACES RECORDED
PERSONAL BEST (PB)
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00:59:22
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #99 · 30-34
with
Rory McLeod
TOTAL TIME
00:59:22
ROXZONE
08:51
RUNS
26:27
1. SKIERG
04:18
2. SLED PUSH
01:42
3. SLED PULL
02:50
4. BURPEES
02:19
5. ROWING
04:28
6. FARMERS
01:35
7. LUNGES
02:49
8. WALL BALLS
04:08
HYROX Paris 2024
APR 2025
DOUBLES MEN
with
Paul Hendry
TOTAL TIME
01:09:03
ROXZONE
05:44
RUNS
38:45
1. SKIERG
03:58
2. SLED PUSH
01:26
3. SLED PULL
03:54
4. BURPEES
03:14
5. ROWING
04:21
6. FARMERS
01:20
7. LUNGES
02:26
8. WALL BALLS
04:03
HYROX Paris 2024
APR 2025
DOUBLES MEN
AG #138 · 30-39
with
Paul Hendry
TOTAL TIME
01:09:03
ROXZONE
05:44
RUNS
38:42
1. SKIERG
03:58
2. SLED PUSH
01:26
3. SLED PULL
03:54
4. BURPEES
03:14
5. ROWING
04:21
6. FARMERS
01:20
7. LUNGES
02:26
8. WALL BALLS
04:03
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #26 · 30-39
with
Rory Macleod
TOTAL TIME
01:00:15
ROXZONE
04:43
RUNS
32:49
1. SKIERG
04:10
2. SLED PUSH
01:31
3. SLED PULL
02:26
4. BURPEES
02:36
5. ROWING
04:21
6. FARMERS
01:29
7. LUNGES
02:32
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rory McLeod
|
DOUBLES MEN | 00:59:22 | 08:51 | 04:18 | 01:42 | 02:50 | 02:19 | 04:28 | 01:35 | 02:49 | 04:08 | |
|
with
Paul Hendry
|
DOUBLES MEN | 01:09:03 | 05:44 | 03:58 | 01:26 | 03:54 | 03:14 | 04:21 | 01:20 | 02:26 | 04:03 | |
|
with
Paul Hendry
|
DOUBLES MEN | 01:09:03 | 05:44 | 03:58 | 01:26 | 03:54 | 03:14 | 04:21 | 01:20 | 02:26 | 04:03 | |
|
with
Rory Macleod
|
DOUBLES MEN | 01:00:15 | 04:43 | 04:10 | 01:31 | 02:26 | 02:36 | 04:21 | 01:29 | 02:32 | 03:42 |