← ATHLETES / Rita Lam

R

DOUBLES MIXED MEN

Rita Lam

3 RACES RECORDED

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RACE HISTORY 3 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #270 · 35-39

with Rita Lamb & Leigh Bennett

TOTAL TIME 01:22:59

ROXZONE 08:45

1. SKIERG 04:04

2. SLED PUSH 02:10

3. SLED PULL 03:45

4. BURPEES 02:47

5. ROWING 04:25

6. FARMERS 01:45

7. LUNGES 02:56

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES WOMEN

with Queenie Wong

TOTAL TIME 01:27:07

ROXZONE --:--

1. SKIERG 04:53

2. SLED PUSH 01:44

3. SLED PULL 05:37

4. BURPEES 03:19

5. ROWING 05:34

6. FARMERS 02:06

7. LUNGES 02:52

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

DOUBLES WOMEN

with Queenie Wong

TOTAL TIME 01:27:07

ROXZONE --:--

1. SKIERG 04:53

2. SLED PUSH 01:44

3. SLED PULL 05:37

4. BURPEES 03:19

5. ROWING 05:34

6. FARMERS 02:06

7. LUNGES 02:52

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Rita Lamb & Leigh Bennett	DOUBLES MIXED	01:22:59	08:45	04:04	02:10	03:45	02:47	04:25	01:45	02:56	05:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Queenie Wong	DOUBLES WOMEN	01:27:07	--:--	04:53	01:44	05:37	03:19	05:34	02:06	02:52	03:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Queenie Wong	DOUBLES WOMEN	01:27:07	--:--	04:53	01:44	05:37	03:19	05:34	02:06	02:52	03:41	RACE VIEW → \| COMPARE

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