R
DOUBLES MEN
MEN
Robert Rose
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #139 · 40-44
TOTAL TIME
01:40:22
ROXZONE
05:42
RUNS
55:37
1. SKIERG
04:37
2. SLED PUSH
02:32
3. SLED PULL
04:35
4. BURPEES
05:04
5. ROWING
05:17
6. FARMERS
02:26
7. LUNGES
06:58
8. WALL BALLS
07:38
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #552 · 30-34
TOTAL TIME
01:38:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #216 · 35-39
TOTAL TIME
01:23:51
ROXZONE
08:39
RUNS
43:58
1. SKIERG
04:43
2. SLED PUSH
03:12
3. SLED PULL
05:04
4. BURPEES
03:13
5. ROWING
05:02
6. FARMERS
01:48
7. LUNGES
03:52
8. WALL BALLS
04:23
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #148 · 40-44
with
Mike Evans
TOTAL TIME
01:12:18
ROXZONE
04:04
RUNS
41:27
1. SKIERG
04:08
2. SLED PUSH
01:56
3. SLED PULL
02:53
4. BURPEES
03:26
5. ROWING
04:35
6. FARMERS
02:01
7. LUNGES
03:21
8. WALL BALLS
04:27
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
TOTAL TIME
00:57:58
ROXZONE
03:57
RUNS
31:04
1. SKIERG
03:41
2. SLED PUSH
01:37
3. SLED PULL
03:24
4. BURPEES
02:12
5. ROWING
04:11
6. FARMERS
01:24
7. LUNGES
03:02
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:40:22 | 05:42 | 04:37 | 02:32 | 04:35 | 05:04 | 05:17 | 02:26 | 06:58 | 07:38 | ||
| DOUBLES MEN | 01:38:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:23:51 | 08:39 | 04:43 | 03:12 | 05:04 | 03:13 | 05:02 | 01:48 | 03:52 | 04:23 | ||
|
with
Mike Evans
|
DOUBLES MEN | 01:12:18 | 04:04 | 04:08 | 01:56 | 02:53 | 03:26 | 04:35 | 02:01 | 03:21 | 04:27 | |
| DOUBLES MEN | 00:57:58 | 03:57 | 03:41 | 01:37 | 03:24 | 02:12 | 04:11 | 01:24 | 03:02 | 03:35 | ||
| DOUBLES MEN | 00:57:58 | 03:57 | 03:41 | 01:37 | 03:24 | 02:12 | 04:11 | 01:24 | 03:02 | 03:35 | ||
| DOUBLES MEN | 01:04:42 | 04:46 | 03:45 | 01:39 | 02:12 | 02:35 | 04:19 | 01:41 | 02:58 | 04:19 | ||
| DOUBLES MEN | 01:04:42 | 04:46 | 03:45 | 01:39 | 02:12 | 02:35 | 04:19 | 01:41 | 02:58 | 04:19 | ||
| RELAY MIXED | 01:22:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:45:15 | 08:47 | 04:42 | 02:05 | 04:41 | 07:25 | 04:55 | 02:42 | 06:52 | 07:36 |