R
DOUBLES MEN
MEN
Ryan Hammond
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #45 · 25-29
with
Ruairi Mills
TOTAL TIME
00:58:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #88 · 25-29
TOTAL TIME
01:11:38
ROXZONE
04:56
RUNS
33:39
1. SKIERG
04:29
2. SLED PUSH
02:50
3. SLED PULL
03:31
4. BURPEES
05:00
5. ROWING
04:36
6. FARMERS
02:12
7. LUNGES
04:34
8. WALL BALLS
05:55
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #37 · 25-29
with
Ruairi Mills
TOTAL TIME
01:00:05
ROXZONE
03:42
RUNS
34:14
1. SKIERG
03:39
2. SLED PUSH
01:13
3. SLED PULL
02:46
4. BURPEES
02:48
5. ROWING
03:58
6. FARMERS
01:13
7. LUNGES
02:43
8. WALL BALLS
03:54
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #94 · 25-29
with
Ruairi Mills
TOTAL TIME
01:00:33
ROXZONE
09:47
RUNS
27:43
1. SKIERG
04:04
2. SLED PUSH
01:22
3. SLED PULL
02:49
4. BURPEES
02:31
5. ROWING
04:09
6. FARMERS
01:25
7. LUNGES
02:55
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruairi Mills
|
DOUBLES MEN | 00:58:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:11:38 | 04:56 | 04:29 | 02:50 | 03:31 | 05:00 | 04:36 | 02:12 | 04:34 | 05:55 | ||
|
with
Ruairi Mills
|
DOUBLES MEN | 01:00:05 | 03:42 | 03:39 | 01:13 | 02:46 | 02:48 | 03:58 | 01:13 | 02:43 | 03:54 | |
|
with
Ruairi Mills
|
DOUBLES MEN | 01:00:33 | 09:47 | 04:04 | 01:22 | 02:49 | 02:31 | 04:09 | 01:25 | 02:55 | 03:52 |