R
DOUBLES MEN
MEN
Ryan Luong
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:45:42
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #175 · 25-29
with
Ivan Pascua
TOTAL TIME
01:45:42
ROXZONE
11:40
RUNS
56:29
1. SKIERG
04:40
2. SLED PUSH
02:23
3. SLED PULL
04:57
4. BURPEES
05:12
5. ROWING
04:52
6. FARMERS
01:53
7. LUNGES
05:39
8. WALL BALLS
08:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ivan Pascua
|
DOUBLES MEN | 01:45:42 | 11:40 | 04:40 | 02:23 | 04:57 | 05:12 | 04:52 | 01:53 | 05:39 | 08:05 |