S
PRO MEN
MEN
Sam Ockwell
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #45 · 35-39
TOTAL TIME
01:18:11
ROXZONE
03:04
RUNS
36:34
1. SKIERG
04:21
2. SLED PUSH
03:09
3. SLED PULL
04:48
4. BURPEES
04:19
5. ROWING
04:27
6. FARMERS
03:31
7. LUNGES
06:21
8. WALL BALLS
07:37
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #38 · 35-39
TOTAL TIME
01:08:14
ROXZONE
04:10
RUNS
34:41
1. SKIERG
04:17
2. SLED PUSH
02:03
3. SLED PULL
03:16
4. BURPEES
03:15
5. ROWING
04:13
6. FARMERS
01:49
7. LUNGES
04:15
8. WALL BALLS
06:20
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #214 · 30-34
with
Elly Wishart
TOTAL TIME
01:12:01
ROXZONE
11:13
RUNS
33:27
1. SKIERG
04:14
2. SLED PUSH
02:06
3. SLED PULL
03:35
4. BURPEES
02:54
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
03:29
8. WALL BALLS
05:20
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #71 · 30-34
TOTAL TIME
01:25:29
ROXZONE
04:31
RUNS
39:24
1. SKIERG
04:29
2. SLED PUSH
03:07
3. SLED PULL
05:40
4. BURPEES
05:56
5. ROWING
04:29
6. FARMERS
02:44
7. LUNGES
05:23
8. WALL BALLS
09:46
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #215 · 30-39
with
Elly Wishart
TOTAL TIME
01:09:31
ROXZONE
07:44
RUNS
36:19
1. SKIERG
04:01
2. SLED PUSH
01:40
3. SLED PULL
03:04
4. BURPEES
03:05
5. ROWING
04:03
6. FARMERS
01:33
7. LUNGES
04:10
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:11 | 03:04 | 04:21 | 03:09 | 04:48 | 04:19 | 04:27 | 03:31 | 06:21 | 07:37 | ||
| OPEN MEN | 01:08:14 | 04:10 | 04:17 | 02:03 | 03:16 | 03:15 | 04:13 | 01:49 | 04:15 | 06:20 | ||
|
with
Elly Wishart
|
DOUBLES MIXED | 01:12:01 | 11:13 | 04:14 | 02:06 | 03:35 | 02:54 | 04:16 | 01:33 | 03:29 | 05:20 | |
| PRO MEN | 01:25:29 | 04:31 | 04:29 | 03:07 | 05:40 | 05:56 | 04:29 | 02:44 | 05:23 | 09:46 | ||
|
with
Elly Wishart
|
DOUBLES MIXED | 01:09:31 | 07:44 | 04:01 | 01:40 | 03:04 | 03:05 | 04:03 | 01:33 | 04:10 | 03:57 |