S
DOUBLES MEN
MEN
Shane Mcdonagh
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:13
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #261 · 30-34
with
John McDonagh
TOTAL TIME
01:19:14
ROXZONE
04:07
RUNS
47:36
1. SKIERG
04:09
2. SLED PUSH
01:35
3. SLED PULL
02:19
4. BURPEES
03:45
5. ROWING
04:34
6. FARMERS
02:04
7. LUNGES
04:44
8. WALL BALLS
04:26
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #438 · 30-34
with
John McDonagh
TOTAL TIME
01:15:13
ROXZONE
06:05
RUNS
42:00
1. SKIERG
03:47
2. SLED PUSH
01:30
3. SLED PULL
02:42
4. BURPEES
03:57
5. ROWING
04:20
6. FARMERS
01:48
7. LUNGES
03:59
8. WALL BALLS
05:10
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #291 · 30-39
with
John McDonagh
TOTAL TIME
01:15:20
ROXZONE
04:41
RUNS
44:31
1. SKIERG
04:03
2. SLED PUSH
01:25
3. SLED PULL
02:37
4. BURPEES
03:56
5. ROWING
04:28
6. FARMERS
01:47
7. LUNGES
04:00
8. WALL BALLS
03:52
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #389 · 30-39
TOTAL TIME
01:21:35
ROXZONE
06:27
RUNS
46:12
1. SKIERG
03:51
2. SLED PUSH
02:01
3. SLED PULL
03:12
4. BURPEES
03:45
5. ROWING
04:23
6. FARMERS
01:52
7. LUNGES
03:43
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John McDonagh
|
DOUBLES MEN | 01:19:14 | 04:07 | 04:09 | 01:35 | 02:19 | 03:45 | 04:34 | 02:04 | 04:44 | 04:26 | |
|
with
John McDonagh
|
DOUBLES MEN | 01:15:13 | 06:05 | 03:47 | 01:30 | 02:42 | 03:57 | 04:20 | 01:48 | 03:59 | 05:10 | |
|
with
John McDonagh
|
DOUBLES MEN | 01:15:20 | 04:41 | 04:03 | 01:25 | 02:37 | 03:56 | 04:28 | 01:47 | 04:00 | 03:52 | |
| DOUBLES MEN | 01:21:35 | 06:27 | 03:51 | 02:01 | 03:12 | 03:45 | 04:23 | 01:52 | 03:43 | 06:12 |