S
DOUBLES MEN
MEN
Shing Him Ng
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #10 · 25-29
TOTAL TIME
01:04:13
ROXZONE
05:33
RUNS
31:44
1. SKIERG
04:21
2. SLED PUSH
01:44
3. SLED PULL
03:23
4. BURPEES
02:46
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:44
8. WALL BALLS
05:07
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:06:58
ROXZONE
08:46
RUNS
31:53
1. SKIERG
04:12
2. SLED PUSH
02:06
3. SLED PULL
03:33
4. BURPEES
02:37
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
03:33
8. WALL BALLS
04:12
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #12 · 16-24
TOTAL TIME
01:06:58
ROXZONE
08:46
RUNS
31:48
1. SKIERG
04:12
2. SLED PUSH
02:06
3. SLED PULL
03:33
4. BURPEES
02:37
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
03:33
8. WALL BALLS
04:12
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:17:24
ROXZONE
--:--
RUNS
44:28
1. SKIERG
04:02
2. SLED PUSH
01:55
3. SLED PULL
04:16
4. BURPEES
03:03
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
03:19
8. WALL BALLS
04:34
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #63 · 30-34
TOTAL TIME
01:17:24
ROXZONE
05:07
RUNS
44:28
1. SKIERG
04:02
2. SLED PUSH
01:55
3. SLED PULL
04:16
4. BURPEES
03:03
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
03:19
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:04:13 | 05:33 | 04:21 | 01:44 | 03:23 | 02:46 | 04:23 | 01:35 | 03:44 | 05:07 | ||
| DOUBLES MEN | 01:06:58 | 08:46 | 04:12 | 02:06 | 03:33 | 02:37 | 04:24 | 01:50 | 03:33 | 04:12 | ||
| DOUBLES MEN | 01:06:58 | 08:46 | 04:12 | 02:06 | 03:33 | 02:37 | 04:24 | 01:50 | 03:33 | 04:12 | ||
| DOUBLES MEN | 01:17:24 | --:-- | 04:02 | 01:55 | 04:16 | 03:03 | 04:51 | 01:49 | 03:19 | 04:34 | ||
| DOUBLES MEN | 01:17:24 | 05:07 | 04:02 | 01:55 | 04:16 | 03:03 | 04:51 | 01:49 | 03:19 | 04:34 | ||
| DOUBLES MEN | 01:25:10 | 12:47 | 04:11 | 01:50 | 03:37 | 02:49 | 04:43 | 02:02 | 04:25 | 04:33 | ||
| DOUBLES MEN | 01:25:10 | 12:47 | 04:11 | 01:50 | 03:37 | 02:49 | 04:43 | 02:02 | 04:25 | 04:33 | ||
| OPEN MEN | 01:37:31 | --:-- | 05:02 | 04:07 | 06:34 | 06:10 | 05:22 | 02:32 | 07:17 | 11:04 | ||
| OPEN MEN | 01:37:31 | 08:45 | 05:02 | 04:07 | 06:34 | 06:10 | 05:22 | 02:32 | 07:17 | 11:04 | ||
|
with
Chi Shing Ng
|
OPEN MEN | 01:52:24 | --:-- | 05:00 | 04:28 | 05:02 | 05:56 | 04:57 | 02:15 | 09:09 | 08:11 | |
|
with
Chi Shing Ng
|
OPEN MEN | 01:52:24 | 09:24 | 05:00 | 04:28 | 05:02 | 05:56 | 04:57 | 02:15 | 09:09 | 08:11 |