S
DOUBLES MIXED
MEN
Simara Van Der Valk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:02
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #89 · 16-24
TOTAL TIME
01:24:39
ROXZONE
09:03
RUNS
41:50
1. SKIERG
04:54
2. SLED PUSH
02:43
3. SLED PULL
04:08
4. BURPEES
05:49
5. ROWING
04:55
6. FARMERS
02:12
7. LUNGES
04:01
8. WALL BALLS
05:09
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #95 · 16-24
TOTAL TIME
01:24:02
ROXZONE
07:45
RUNS
42:34
1. SKIERG
04:42
2. SLED PUSH
02:22
3. SLED PULL
04:07
4. BURPEES
06:09
5. ROWING
04:51
6. FARMERS
02:00
7. LUNGES
04:25
8. WALL BALLS
05:12
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #74 · 16-24
with
Lars Kroeseklaas
TOTAL TIME
01:21:59
ROXZONE
06:21
RUNS
48:12
1. SKIERG
04:00
2. SLED PUSH
01:58
3. SLED PULL
03:14
4. BURPEES
04:03
5. ROWING
04:44
6. FARMERS
01:55
7. LUNGES
03:31
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:24:39 | 09:03 | 04:54 | 02:43 | 04:08 | 05:49 | 04:55 | 02:12 | 04:01 | 05:09 | ||
| OPEN WOMEN | 01:24:02 | 07:45 | 04:42 | 02:22 | 04:07 | 06:09 | 04:51 | 02:00 | 04:25 | 05:12 | ||
|
with
Lars Kroeseklaas
|
DOUBLES MIXED | 01:21:59 | 06:21 | 04:00 | 01:58 | 03:14 | 04:03 | 04:44 | 01:55 | 03:31 | 04:06 |