S
DOUBLES WOMEN
WOMEN
Sin Yan CHU
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Lai Ha WONG
TOTAL TIME
01:11:18
ROXZONE
10:09
RUNS
34:23
1. SKIERG
04:33
2. SLED PUSH
01:41
3. SLED PULL
03:58
4. BURPEES
03:15
5. ROWING
05:03
6. FARMERS
01:15
7. LUNGES
03:07
8. WALL BALLS
04:02
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #5 · 35-39
with
Lai Ha Wong
TOTAL TIME
01:11:18
ROXZONE
10:09
RUNS
34:20
1. SKIERG
04:33
2. SLED PUSH
01:41
3. SLED PULL
03:58
4. BURPEES
03:15
5. ROWING
05:03
6. FARMERS
01:15
7. LUNGES
03:07
8. WALL BALLS
04:02
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #26 · 45-49
TOTAL TIME
01:24:49
ROXZONE
12:15
RUNS
41:22
1. SKIERG
04:34
2. SLED PUSH
02:16
3. SLED PULL
04:45
4. BURPEES
03:37
5. ROWING
05:15
6. FARMERS
01:48
7. LUNGES
04:31
8. WALL BALLS
04:31
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #39 · U40
TOTAL TIME
01:33:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #32 · 40+
TOTAL TIME
02:08:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lai Ha WONG
|
DOUBLES WOMEN | 01:11:18 | 10:09 | 04:33 | 01:41 | 03:58 | 03:15 | 05:03 | 01:15 | 03:07 | 04:02 | |
|
with
Lai Ha Wong
|
DOUBLES WOMEN | 01:11:18 | 10:09 | 04:33 | 01:41 | 03:58 | 03:15 | 05:03 | 01:15 | 03:07 | 04:02 | |
| DOUBLES MIXED | 01:24:49 | 12:15 | 04:34 | 02:16 | 04:45 | 03:37 | 05:15 | 01:48 | 04:31 | 04:31 | ||
| RELAY WOMEN | 01:33:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 02:08:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nga Ting Sze
|
DOUBLES WOMEN | 01:11:37 | 08:45 | 04:35 | 01:43 | 04:01 | 03:42 | 04:58 | 01:16 | 03:05 | 03:41 | |
| DOUBLES MEN | 01:49:17 | 12:03 | 04:32 | 02:25 | 05:27 | 04:04 | 05:52 | 02:10 | 04:50 | 11:04 | ||
|
with
Ying Shan Ho
|
DOUBLES WOMEN | 01:22:13 | 05:33 | 04:48 | 01:53 | 03:45 | 03:12 | 05:21 | 01:24 | 03:01 | 04:39 | |
| DOUBLES MIXED | 01:43:10 | 11:12 | 04:49 | 04:42 | 05:28 | 05:13 | 05:27 | 02:28 | 05:41 | 04:55 |