T
DOUBLES MEN
MEN
Tom Jongejan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #141 · 25-29
TOTAL TIME
01:10:40
ROXZONE
06:00
RUNS
38:24
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
03:23
4. BURPEES
03:22
5. ROWING
04:44
6. FARMERS
01:56
7. LUNGES
03:23
8. WALL BALLS
04:04
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #209 · 30-34
TOTAL TIME
01:16:04
ROXZONE
05:43
RUNS
41:18
1. SKIERG
04:15
2. SLED PUSH
02:15
3. SLED PULL
03:45
4. BURPEES
04:08
5. ROWING
04:44
6. FARMERS
01:21
7. LUNGES
03:25
8. WALL BALLS
05:14
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #121 · 25-29
TOTAL TIME
01:12:02
ROXZONE
05:23
RUNS
40:18
1. SKIERG
03:57
2. SLED PUSH
01:56
3. SLED PULL
03:26
4. BURPEES
03:16
5. ROWING
04:21
6. FARMERS
02:00
7. LUNGES
03:24
8. WALL BALLS
04:06
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #220 · 30-34
with
Ivo Boccanera
TOTAL TIME
01:23:46
ROXZONE
09:08
RUNS
46:59
1. SKIERG
04:27
2. SLED PUSH
01:37
3. SLED PULL
03:28
4. BURPEES
04:20
5. ROWING
04:32
6. FARMERS
01:50
7. LUNGES
02:01
8. WALL BALLS
05:28
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:30:13
ROXZONE
06:42
RUNS
44:10
1. SKIERG
05:11
2. SLED PUSH
02:58
3. SLED PULL
05:33
4. BURPEES
05:32
5. ROWING
05:21
6. FARMERS
02:23
7. LUNGES
05:29
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:10:40 | 06:00 | 03:46 | 01:44 | 03:23 | 03:22 | 04:44 | 01:56 | 03:23 | 04:04 | ||
| DOUBLES MIXED | 01:16:04 | 05:43 | 04:15 | 02:15 | 03:45 | 04:08 | 04:44 | 01:21 | 03:25 | 05:14 | ||
| DOUBLES MEN | 01:12:02 | 05:23 | 03:57 | 01:56 | 03:26 | 03:16 | 04:21 | 02:00 | 03:24 | 04:06 | ||
|
with
Ivo Boccanera
|
DOUBLES MEN | 01:23:46 | 09:08 | 04:27 | 01:37 | 03:28 | 04:20 | 04:32 | 01:50 | 02:01 | 05:28 | |
| OPEN MEN | 01:30:13 | 06:42 | 05:11 | 02:58 | 05:33 | 05:32 | 05:21 | 02:23 | 05:29 | 07:02 | ||
|
with
Marlies Nijssen
|
DOUBLES MIXED | 01:15:21 | 05:21 | 04:39 | 01:42 | 04:13 | 03:47 | 04:26 | 01:46 | 03:45 | 04:33 | |
|
with
Mike Dunk
|
DOUBLES MEN | 01:17:41 | 06:20 | 04:07 | 01:50 | 03:14 | 03:44 | 04:33 | 01:29 | 03:14 | 04:44 |