← ATHLETES / Tom Longman

DOUBLES MIXED MEN

Tom Longman

15 RACES RECORDED

PERSONAL BEST (PB) →

01:09:26

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 15 RACES

HYROX Abu Dhabi 2026 OCT 2026

DOUBLES MEN AG #17 · 40-44

with Jamie Harper & Tom Long

TOTAL TIME 01:10:20

ROXZONE 06:07

1. SKIERG 03:52

2. SLED PUSH 01:45

3. SLED PULL 03:42

4. BURPEES 03:30

5. ROWING 04:16

6. FARMERS 01:46

7. LUNGES 03:51

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Perth 2026 OCT 2026

OPEN MEN AG #19 · 40-44

TOTAL TIME 01:24:59

ROXZONE --:--

1. SKIERG 04:19

2. SLED PUSH 02:17

3. SLED PULL 04:26

4. BURPEES 06:47

5. ROWING 04:44

6. FARMERS 02:47

7. LUNGES 05:45

8. WALL BALLS 08:18

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #200 · 30-34

with Tom Longley

TOTAL TIME 01:33:31

ROXZONE 06:34

1. SKIERG 04:29

2. SLED PUSH 03:37

3. SLED PULL 04:52

4. BURPEES 07:27

5. ROWING 04:55

6. FARMERS 01:29

7. LUNGES 06:17

8. WALL BALLS 12:49

EVENT VIEW → COMPARE

HYROX Lyon 2026 MAY 2026

OPEN MEN AG #575 · 30-34

with Tom Longuechaud

TOTAL TIME 01:27:55

ROXZONE 09:17

1. SKIERG 04:26

2. SLED PUSH 03:48

3. SLED PULL 05:52

4. BURPEES 05:43

5. ROWING 04:51

6. FARMERS 02:00

7. LUNGES 04:51

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MEN AG #103 · 25-29

with Jared Godkin & Tom Long

TOTAL TIME 01:07:59

ROXZONE 06:06

1. SKIERG 04:04

2. SLED PUSH 01:20

3. SLED PULL 03:00

4. BURPEES 02:54

5. ROWING 04:08

6. FARMERS 01:55

7. LUNGES 03:45

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

OPEN MEN AG #10 · 40-44

with Tom Long

TOTAL TIME 01:09:26

ROXZONE 07:45

1. SKIERG 03:57

2. SLED PUSH 02:07

3. SLED PULL 03:57

4. BURPEES 04:40

5. ROWING 04:17

6. FARMERS 01:54

7. LUNGES 03:52

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Katowice 2026 FEB 2026

DOUBLES MIXED AG #13 · 40-44

with Rie Long & Tom Long

TOTAL TIME 01:05:50

ROXZONE 03:42

1. SKIERG 03:50

2. SLED PUSH 01:50

3. SLED PULL 02:09

4. BURPEES 03:14

5. ROWING 04:12

6. FARMERS 01:46

7. LUNGES 03:31

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #186 · 25-29

with Tom Longley & Charlotte Parry

TOTAL TIME 01:21:46

ROXZONE 06:16

1. SKIERG 04:08

2. SLED PUSH 01:51

3. SLED PULL 04:07

4. BURPEES 04:06

5. ROWING 04:48

6. FARMERS 01:45

7. LUNGES 04:25

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #12 · 40-44

with Rie Long & Tom Long

TOTAL TIME 01:05:02

ROXZONE 09:21

1. SKIERG 04:14

2. SLED PUSH 01:46

3. SLED PULL 03:23

4. BURPEES 02:59

5. ROWING 04:34

6. FARMERS 01:32

7. LUNGES 03:30

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #853 · 30-34

with Tom Longley

TOTAL TIME 01:27:43

ROXZONE 11:27

1. SKIERG 04:46

2. SLED PUSH 02:21

3. SLED PULL 04:46

4. BURPEES 07:51

5. ROWING 04:43

6. FARMERS 01:41

7. LUNGES 06:58

8. WALL BALLS 10:58

EVENT VIEW → COMPARE

HYROX Gdansk 2025 OCT 2025

DOUBLES MIXED AG #8 · 40-44

with Rie Long & Tom Long

TOTAL TIME 01:07:09

ROXZONE 05:01

1. SKIERG 03:46

2. SLED PUSH 02:35

3. SLED PULL 03:07

4. BURPEES 03:20

5. ROWING 04:37

6. FARMERS 01:43

7. LUNGES 03:18

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES MIXED AG #27 · 40-44

with Tom Long & Rie Long

TOTAL TIME 01:09:13

ROXZONE 05:57

1. SKIERG 03:58

2. SLED PUSH 01:33

3. SLED PULL 03:04

4. BURPEES 03:28

5. ROWING 04:22

6. FARMERS 01:37

7. LUNGES 03:52

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

DOUBLES MIXED AG #18 · 40-49

with Rie Long & Tom Long

TOTAL TIME 01:11:55

ROXZONE 05:11

1. SKIERG 03:59

2. SLED PUSH 01:37

3. SLED PULL 03:11

4. BURPEES 03:16

5. ROWING 04:20

6. FARMERS 01:21

7. LUNGES 04:16

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #214 · 30-34

TOTAL TIME 01:19:37

ROXZONE 08:02

1. SKIERG 04:27

2. SLED PUSH 03:17

3. SLED PULL 05:37

4. BURPEES 05:13

5. ROWING 04:50

6. FARMERS 01:52

7. LUNGES 04:06

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Manchester 2022 MAR 2022

OPEN MEN

with Tom Long

TOTAL TIME 01:53:35

ROXZONE 07:29

1. SKIERG 04:16

2. SLED PUSH 02:31

3. SLED PULL 05:24

4. BURPEES 05:14

5. ROWING 05:04

6. FARMERS 02:46

7. LUNGES 06:26

8. WALL BALLS 37:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Abu Dhabi 2026 OCT 2026 with Jamie Harper & Tom Long	DOUBLES MEN	01:10:20	06:07	03:52	01:45	03:42	03:30	04:16	01:46	03:51	04:03	RACE VIEW → \| COMPARE
HYROX Perth 2026 OCT 2026	OPEN MEN	01:24:59	--:--	04:19	02:17	04:26	06:47	04:44	02:47	05:45	08:18	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Tom Longley	OPEN MEN	01:33:31	06:34	04:29	03:37	04:52	07:27	04:55	01:29	06:17	12:49	RACE VIEW → \| COMPARE
HYROX Lyon 2026 MAY 2026 with Tom Longuechaud	OPEN MEN	01:27:55	09:17	04:26	03:48	05:52	05:43	04:51	02:00	04:51	05:43	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Jared Godkin & Tom Long	DOUBLES MEN	01:07:59	06:06	04:04	01:20	03:00	02:54	04:08	01:55	03:45	03:50	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Tom Long	OPEN MEN	01:09:26	07:45	03:57	02:07	03:57	04:40	04:17	01:54	03:52	05:46	RACE VIEW → \| COMPARE
HYROX Katowice 2026 FEB 2026 with Rie Long & Tom Long	DOUBLES MIXED	01:05:50	03:42	03:50	01:50	02:09	03:14	04:12	01:46	03:31	03:58	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Tom Longley & Charlotte Parry	DOUBLES MIXED	01:21:46	06:16	04:08	01:51	04:07	04:06	04:48	01:45	04:25	04:52	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Rie Long & Tom Long	DOUBLES MIXED	01:05:02	09:21	04:14	01:46	03:23	02:59	04:34	01:32	03:30	04:11	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Tom Longley	OPEN MEN	01:27:43	11:27	04:46	02:21	04:46	07:51	04:43	01:41	06:58	10:58	RACE VIEW → \| COMPARE
HYROX Gdansk 2025 OCT 2025 with Rie Long & Tom Long	DOUBLES MIXED	01:07:09	05:01	03:46	02:35	03:07	03:20	04:37	01:43	03:18	03:59	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Tom Long & Rie Long	DOUBLES MIXED	01:09:13	05:57	03:58	01:33	03:04	03:28	04:22	01:37	03:52	03:58	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025 with Rie Long & Tom Long	DOUBLES MIXED	01:11:55	05:11	03:59	01:37	03:11	03:16	04:20	01:21	04:16	04:11	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:19:37	08:02	04:27	03:17	05:37	05:13	04:50	01:52	04:06	06:09	RACE VIEW → \| COMPARE
HYROX Manchester 2022 MAR 2022 with Tom Long	OPEN MEN	01:53:35	07:29	04:16	02:31	05:24	05:14	05:04	02:46	06:26	37:20	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →