K
DOUBLES MEN
MEN
Ka Wang Cheung
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #6 · 45-49
TOTAL TIME
01:13:32
ROXZONE
08:37
RUNS
37:10
1. SKIERG
04:12
2. SLED PUSH
02:12
3. SLED PULL
03:58
4. BURPEES
03:17
5. ROWING
04:44
6. FARMERS
01:38
7. LUNGES
03:37
8. WALL BALLS
04:16
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #62 · 40-44
TOTAL TIME
01:30:42
ROXZONE
09:00
RUNS
40:12
1. SKIERG
04:54
2. SLED PUSH
03:25
3. SLED PULL
05:17
4. BURPEES
05:43
5. ROWING
05:11
6. FARMERS
02:21
7. LUNGES
05:40
8. WALL BALLS
09:09
HYROX Chiba 2026
OCT 2026
DOUBLES MIXED
AG #331 · 25-29
TOTAL TIME
01:55:38
ROXZONE
09:21
RUNS
04:43
1. SKIERG
05:00
2. SLED PUSH
03:13
3. SLED PULL
05:37
4. BURPEES
03:54
5. ROWING
06:03
6. FARMERS
01:47
7. LUNGES
06:10
8. WALL BALLS
09:55
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:13:22
ROXZONE
09:45
RUNS
36:51
1. SKIERG
04:04
2. SLED PUSH
01:45
3. SLED PULL
03:49
4. BURPEES
03:23
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
03:15
8. WALL BALLS
04:37
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #20 · 45-49
TOTAL TIME
01:13:22
ROXZONE
09:45
RUNS
36:48
1. SKIERG
04:04
2. SLED PUSH
01:45
3. SLED PULL
03:49
4. BURPEES
03:23
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
03:15
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:13:32 | 08:37 | 04:12 | 02:12 | 03:58 | 03:17 | 04:44 | 01:38 | 03:37 | 04:16 | ||
| OPEN MEN | 01:30:42 | 09:00 | 04:54 | 03:25 | 05:17 | 05:43 | 05:11 | 02:21 | 05:40 | 09:09 | ||
| DOUBLES MIXED | 01:55:38 | 09:21 | 05:00 | 03:13 | 05:37 | 03:54 | 06:03 | 01:47 | 06:10 | 09:55 | ||
| DOUBLES MEN | 01:13:22 | 09:45 | 04:04 | 01:45 | 03:49 | 03:23 | 04:29 | 01:31 | 03:15 | 04:37 | ||
| DOUBLES MEN | 01:13:22 | 09:45 | 04:04 | 01:45 | 03:49 | 03:23 | 04:29 | 01:31 | 03:15 | 04:37 | ||
| DOUBLES MEN | 01:24:02 | 11:37 | 04:31 | 02:23 | 04:30 | 04:07 | 05:02 | 01:40 | 05:00 | 05:23 | ||
| DOUBLES MEN | 01:24:02 | 11:37 | 04:31 | 02:23 | 04:30 | 04:07 | 05:02 | 01:40 | 05:00 | 05:23 | ||
| DOUBLES MIXED | 02:11:39 | 19:01 | 05:17 | 03:53 | 06:08 | 04:32 | 05:50 | 02:29 | 10:55 | 11:51 | ||
| DOUBLES MIXED | 02:11:39 | 19:01 | 05:17 | 03:53 | 06:08 | 04:32 | 05:50 | 02:29 | 10:55 | 11:51 | ||
| DOUBLES MEN | 02:11:48 | 16:11 | 05:00 | 03:03 | 05:47 | 05:09 | 05:40 | 02:09 | 05:34 | 12:06 | ||
| DOUBLES MEN | 02:11:48 | 16:11 | 05:00 | 03:03 | 05:47 | 05:09 | 05:40 | 02:09 | 05:34 | 12:06 | ||
|
with
Wang Shing Cheung
|
OPEN MEN | 02:50:42 | 19:16 | 04:54 | 05:54 | 08:16 | 09:25 | 05:36 | 02:48 | 19:35 | 30:08 | |
|
with
Wang Shing Cheung
|
OPEN MEN | 02:50:42 | 19:16 | 04:54 | 05:54 | 08:16 | 09:25 | 05:36 | 02:48 | 19:35 | 30:08 |