Z
RELAY MIXED
MEN
Zhenwei Lu
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:30:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #51 · U40
TOTAL TIME
01:36:20
ROXZONE
08:12
RUNS
47:54
1. SKIERG
05:45
2. SLED PUSH
03:12
3. SLED PULL
04:49
4. BURPEES
04:14
5. ROWING
05:24
6. FARMERS
02:35
7. LUNGES
07:40
8. WALL BALLS
06:40
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #373 · 40-44
TOTAL TIME
02:30:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #442 · 40-44
with
Tingting Liu
TOTAL TIME
01:45:26
ROXZONE
18:51
RUNS
54:39
1. SKIERG
05:24
2. SLED PUSH
01:57
3. SLED PULL
04:28
4. BURPEES
03:26
5. ROWING
05:55
6. FARMERS
01:49
7. LUNGES
04:12
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:36:20 | 08:12 | 05:45 | 03:12 | 04:49 | 04:14 | 05:24 | 02:35 | 07:40 | 06:40 | ||
| OPEN WOMEN | 02:30:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tingting Liu
|
DOUBLES WOMEN | 01:45:26 | 18:51 | 05:24 | 01:57 | 04:28 | 03:26 | 05:55 | 01:49 | 04:12 | 04:48 |