史
DOUBLES MEN
MEN
史亮
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
AG #14 · 40-44
with
卢艺君
TOTAL TIME
01:15:03
ROXZONE
08:28
RUNS
36:46
1. SKIERG
04:17
2. SLED PUSH
02:39
3. SLED PULL
04:19
4. BURPEES
02:52
5. ROWING
04:56
6. FARMERS
01:54
7. LUNGES
03:44
8. WALL BALLS
05:12
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #94 · 30-34
with
文杰 蒋
TOTAL TIME
01:21:00
ROXZONE
08:34
RUNS
40:35
1. SKIERG
04:22
2. SLED PUSH
03:25
3. SLED PULL
04:34
4. BURPEES
04:47
5. ROWING
04:57
6. FARMERS
02:00
7. LUNGES
03:28
8. WALL BALLS
04:22
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #77 · 30-34
with
文杰 蒋
TOTAL TIME
01:21:49
ROXZONE
08:33
RUNS
40:52
1. SKIERG
04:30
2. SLED PUSH
02:39
3. SLED PULL
04:34
4. BURPEES
04:37
5. ROWING
05:03
6. FARMERS
02:12
7. LUNGES
04:46
8. WALL BALLS
04:08
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #35 · 45-49
TOTAL TIME
01:42:20
ROXZONE
10:32
RUNS
42:44
1. SKIERG
05:19
2. SLED PUSH
04:03
3. SLED PULL
08:22
4. BURPEES
04:16
5. ROWING
05:53
6. FARMERS
02:35
7. LUNGES
04:38
8. WALL BALLS
14:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
卢艺君
|
DOUBLES MEN | 01:15:03 | 08:28 | 04:17 | 02:39 | 04:19 | 02:52 | 04:56 | 01:54 | 03:44 | 05:12 | |
|
with
文杰 蒋
|
DOUBLES MIXED | 01:21:00 | 08:34 | 04:22 | 03:25 | 04:34 | 04:47 | 04:57 | 02:00 | 03:28 | 04:22 | |
|
with
文杰 蒋
|
DOUBLES MIXED | 01:21:49 | 08:33 | 04:30 | 02:39 | 04:34 | 04:37 | 05:03 | 02:12 | 04:46 | 04:08 | |
| OPEN MEN | 01:42:20 | 10:32 | 05:19 | 04:03 | 08:22 | 04:16 | 05:53 | 02:35 | 04:38 | 14:03 |