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PRO WOMEN
WOMEN
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3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:52
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STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
俊德 叶
TOTAL TIME
01:12:21
ROXZONE
07:18
RUNS
38:16
1. SKIERG
04:17
2. SLED PUSH
02:08
3. SLED PULL
03:16
4. BURPEES
02:50
5. ROWING
04:37
6. FARMERS
01:46
7. LUNGES
03:49
8. WALL BALLS
04:09
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:13:52
ROXZONE
07:06
RUNS
33:35
1. SKIERG
04:59
2. SLED PUSH
02:53
3. SLED PULL
03:58
4. BURPEES
05:20
5. ROWING
05:09
6. FARMERS
02:02
7. LUNGES
03:39
8. WALL BALLS
05:19
HYROX Beijing 2025
MAR 2026
PRO WOMEN
TOTAL TIME
01:21:39
ROXZONE
06:37
RUNS
37:25
1. SKIERG
04:56
2. SLED PUSH
04:07
3. SLED PULL
06:24
4. BURPEES
04:33
5. ROWING
05:03
6. FARMERS
02:00
7. LUNGES
04:47
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
俊德 叶
|
DOUBLES MIXED | 01:12:21 | 07:18 | 04:17 | 02:08 | 03:16 | 02:50 | 04:37 | 01:46 | 03:49 | 04:09 | |
| OPEN WOMEN | 01:13:52 | 07:06 | 04:59 | 02:53 | 03:58 | 05:20 | 05:09 | 02:02 | 03:39 | 05:19 | ||
| PRO WOMEN | 01:21:39 | 06:37 | 04:56 | 04:07 | 06:24 | 04:33 | 05:03 | 02:00 | 04:47 | 05:55 |