扬
DOUBLES PRO MEN
MEN
扬 宋
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MEN
AG #32 · 35-39
with
晓飞 陈
TOTAL TIME
01:15:21
ROXZONE
06:36
RUNS
41:38
1. SKIERG
03:41
2. SLED PUSH
01:54
3. SLED PULL
02:50
4. BURPEES
03:21
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
02:44
8. WALL BALLS
06:58
HYROX Beijing 2026
OCT 2026
DOUBLES WOMEN
AG #33 · 35-39
TOTAL TIME
01:23:08
ROXZONE
08:30
RUNS
43:49
1. SKIERG
04:59
2. SLED PUSH
02:09
3. SLED PULL
04:33
4. BURPEES
04:10
5. ROWING
05:12
6. FARMERS
01:51
7. LUNGES
04:10
8. WALL BALLS
03:51
HYROX Beijing 2026
MAR 2026
DOUBLES MEN
AG #59 · 30-34
with
陈晓飞
TOTAL TIME
01:19:06
ROXZONE
09:00
RUNS
44:02
1. SKIERG
03:58
2. SLED PUSH
01:57
3. SLED PULL
03:22
4. BURPEES
02:49
5. ROWING
04:21
6. FARMERS
01:53
7. LUNGES
03:35
8. WALL BALLS
04:14
HYROX Beijing 2026
MAR 2026
DOUBLES MEN
with
晓飞 陈
TOTAL TIME
01:19:06
ROXZONE
09:00
RUNS
44:06
1. SKIERG
03:58
2. SLED PUSH
01:57
3. SLED PULL
03:22
4. BURPEES
02:49
5. ROWING
04:21
6. FARMERS
01:53
7. LUNGES
03:35
8. WALL BALLS
04:14
HYROX Beijing 2025
MAR 2026
RELAY MIXED
AG #89 · U40
TOTAL TIME
01:25:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
晓飞 陈
|
DOUBLES MEN | 01:15:21 | 06:36 | 03:41 | 01:54 | 02:50 | 03:21 | 04:15 | 01:34 | 02:44 | 06:58 | |
| DOUBLES WOMEN | 01:23:08 | 08:30 | 04:59 | 02:09 | 04:33 | 04:10 | 05:12 | 01:51 | 04:10 | 03:51 | ||
|
with
陈晓飞
|
DOUBLES MEN | 01:19:06 | 09:00 | 03:58 | 01:57 | 03:22 | 02:49 | 04:21 | 01:53 | 03:35 | 04:14 | |
|
with
晓飞 陈
|
DOUBLES MEN | 01:19:06 | 09:00 | 03:58 | 01:57 | 03:22 | 02:49 | 04:21 | 01:53 | 03:35 | 04:14 | |
| RELAY MIXED | 01:25:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sung Sangmin
|
DOUBLES PRO MEN | 01:20:21 | 06:03 | 04:19 | 01:48 | 07:34 | 03:19 | 04:43 | 01:59 | 04:52 | 04:29 |