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Aaltwin Motshagen
4 RACES RECORDED
PERSONAL BEST (PB)
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01:03:58
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #2 · 45-49
TOTAL TIME
01:03:58
ROXZONE
05:40
RUNS
29:42
1. SKIERG
04:14
2. SLED PUSH
02:24
3. SLED PULL
03:15
4. BURPEES
03:41
5. ROWING
04:23
6. FARMERS
01:46
7. LUNGES
03:47
8. WALL BALLS
05:09
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #5 · 45-49
TOTAL TIME
01:06:07
ROXZONE
06:06
RUNS
29:42
1. SKIERG
04:13
2. SLED PUSH
02:08
3. SLED PULL
03:25
4. BURPEES
04:06
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
03:42
8. WALL BALLS
06:39
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #3 · 45-49
TOTAL TIME
01:11:32
ROXZONE
04:06
RUNS
32:22
1. SKIERG
04:20
2. SLED PUSH
03:10
3. SLED PULL
04:22
4. BURPEES
04:21
5. ROWING
04:34
6. FARMERS
01:50
7. LUNGES
04:03
8. WALL BALLS
08:29
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #11 · 40-44
TOTAL TIME
01:09:28
ROXZONE
07:00
RUNS
30:39
1. SKIERG
04:17
2. SLED PUSH
02:14
3. SLED PULL
03:32
4. BURPEES
04:23
5. ROWING
04:30
6. FARMERS
01:48
7. LUNGES
03:59
8. WALL BALLS
07:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:58 | 05:40 | 04:14 | 02:24 | 03:15 | 03:41 | 04:23 | 01:46 | 03:47 | 05:09 | ||
| OPEN MEN | 01:06:07 | 06:06 | 04:13 | 02:08 | 03:25 | 04:06 | 04:24 | 01:46 | 03:42 | 06:39 | ||
| OPEN MEN | 01:11:32 | 04:06 | 04:20 | 03:10 | 04:22 | 04:21 | 04:34 | 01:50 | 04:03 | 08:29 | ||
| OPEN MEN | 01:09:28 | 07:00 | 04:17 | 02:14 | 03:32 | 04:23 | 04:30 | 01:48 | 03:59 | 07:10 |