A
RELAY MEN
MEN
Aaron Ach
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington Dc 2026
SEP 2026
RELAY MEN
AG #5 · U40
TOTAL TIME
00:56:51
ROXZONE
04:45
RUNS
27:46
1. SKIERG
04:19
2. SLED PUSH
01:46
3. SLED PULL
03:20
4. BURPEES
02:39
5. ROWING
04:34
6. FARMERS
01:30
7. LUNGES
02:44
8. WALL BALLS
03:33
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #52 · 25-29
TOTAL TIME
01:10:35
ROXZONE
06:13
RUNS
35:05
1. SKIERG
04:13
2. SLED PUSH
02:25
3. SLED PULL
03:16
4. BURPEES
04:17
5. ROWING
04:35
6. FARMERS
02:06
7. LUNGES
03:52
8. WALL BALLS
04:39
HYROX Washington DC 2025
MAR 2025
RELAY MEN
AG #6 · U40
TOTAL TIME
01:00:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #50 · 25-29
TOTAL TIME
01:11:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2025
FEB 2025
DOUBLES MEN
AG #17 · 30-39
with
James Osyf
TOTAL TIME
01:03:39
ROXZONE
05:49
RUNS
33:33
1. SKIERG
03:51
2. SLED PUSH
01:52
3. SLED PULL
03:03
4. BURPEES
02:37
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
02:39
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:56:51 | 04:45 | 04:19 | 01:46 | 03:20 | 02:39 | 04:34 | 01:30 | 02:44 | 03:33 | ||
| OPEN MEN | 01:10:35 | 06:13 | 04:13 | 02:25 | 03:16 | 04:17 | 04:35 | 02:06 | 03:52 | 04:39 | ||
| RELAY MEN | 01:00:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:11:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
James Osyf
|
DOUBLES MEN | 01:03:39 | 05:49 | 03:51 | 01:52 | 03:03 | 02:37 | 04:36 | 01:48 | 02:39 | 03:58 | |
|
with
James Osyf
|
DOUBLES MEN | 01:03:52 | 05:23 | 03:53 | 01:47 | 04:06 | 02:34 | 04:39 | 01:26 | 02:28 | 04:01 |