A
DOUBLES MEN
MEN
Aaron Adams
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:37
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #52 · 35-39
TOTAL TIME
01:10:37
ROXZONE
04:56
RUNS
34:53
1. SKIERG
04:25
2. SLED PUSH
02:55
3. SLED PULL
04:09
4. BURPEES
03:39
5. ROWING
04:33
6. FARMERS
01:51
7. LUNGES
04:27
8. WALL BALLS
04:57
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #61 · 35-39
with
David Lowe
TOTAL TIME
01:02:43
ROXZONE
02:41
RUNS
35:36
1. SKIERG
03:58
2. SLED PUSH
01:57
3. SLED PULL
02:37
4. BURPEES
02:45
5. ROWING
04:17
6. FARMERS
01:55
7. LUNGES
03:13
8. WALL BALLS
03:44
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #55 · 35-39
with
David Lowe
TOTAL TIME
01:02:43
ROXZONE
04:04
RUNS
33:26
1. SKIERG
03:56
2. SLED PUSH
01:56
3. SLED PULL
02:47
4. BURPEES
02:44
5. ROWING
04:26
6. FARMERS
01:43
7. LUNGES
03:44
8. WALL BALLS
04:01
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #60 · 40-44
with
Mark Smith
TOTAL TIME
01:08:34
ROXZONE
04:07
RUNS
38:42
1. SKIERG
03:49
2. SLED PUSH
01:35
3. SLED PULL
02:56
4. BURPEES
03:14
5. ROWING
04:36
6. FARMERS
01:46
7. LUNGES
04:05
8. WALL BALLS
03:50
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #277 · 35-39
TOTAL TIME
01:13:49
ROXZONE
10:10
RUNS
31:16
1. SKIERG
04:44
2. SLED PUSH
02:36
3. SLED PULL
04:00
4. BURPEES
04:13
5. ROWING
04:44
6. FARMERS
01:48
7. LUNGES
04:58
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:37 | 04:56 | 04:25 | 02:55 | 04:09 | 03:39 | 04:33 | 01:51 | 04:27 | 04:57 | ||
|
with
David Lowe
|
DOUBLES MEN | 01:02:43 | 02:41 | 03:58 | 01:57 | 02:37 | 02:45 | 04:17 | 01:55 | 03:13 | 03:44 | |
|
with
David Lowe
|
DOUBLES MEN | 01:02:43 | 04:04 | 03:56 | 01:56 | 02:47 | 02:44 | 04:26 | 01:43 | 03:44 | 04:01 | |
|
with
Mark Smith
|
DOUBLES MEN | 01:08:34 | 04:07 | 03:49 | 01:35 | 02:56 | 03:14 | 04:36 | 01:46 | 04:05 | 03:50 | |
| OPEN MEN | 01:13:49 | 10:10 | 04:44 | 02:36 | 04:00 | 04:13 | 04:44 | 01:48 | 04:58 | 05:24 | ||
|
with
Aaron Adamson
|
OPEN MEN | 01:40:41 | 05:37 | 04:40 | 03:26 | 04:51 | 05:41 | 05:44 | 02:15 | 06:04 | 10:16 | |
|
with
David Lowe
|
DOUBLES MEN | 01:07:04 | 05:07 | 03:59 | 01:56 | 03:06 | 02:58 | 04:12 | 01:33 | 03:16 | 04:07 | |
| OPEN MEN | 01:23:28 | 04:50 | 04:33 | 03:12 | 05:05 | 05:17 | 04:41 | 02:26 | 04:49 | 06:38 | ||
| OPEN MEN | 01:19:53 | 04:46 | 04:29 | 02:52 | 04:28 | 04:59 | 04:41 | 02:18 | 06:09 | 06:27 | ||
|
with
David Lowe
|
DOUBLES MEN | 01:11:41 | 06:00 | 03:53 | 01:53 | 03:26 | 03:23 | 04:20 | 01:38 | 04:08 | 04:31 |