A
PRO MEN
MEN
Aaron Cox
19 RACES RECORDED
PERSONAL BEST (PB)
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01:06:51
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #8 · 25-29
with
Victoria Hughes
TOTAL TIME
01:00:03
ROXZONE
04:26
RUNS
31:02
1. SKIERG
04:05
2. SLED PUSH
02:10
3. SLED PULL
02:53
4. BURPEES
03:07
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
02:59
8. WALL BALLS
03:25
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #434 · 35-39
with
Candice Tran
TOTAL TIME
01:42:46
ROXZONE
10:37
RUNS
54:11
1. SKIERG
04:56
2. SLED PUSH
03:00
3. SLED PULL
05:44
4. BURPEES
04:24
5. ROWING
05:32
6. FARMERS
02:13
7. LUNGES
04:46
8. WALL BALLS
07:27
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #18 · 25-29
with
Victoria Hughes
TOTAL TIME
00:59:45
ROXZONE
03:35
RUNS
32:22
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
03:05
4. BURPEES
03:08
5. ROWING
04:16
6. FARMERS
01:28
7. LUNGES
02:50
8. WALL BALLS
03:29
HYROX Glasgow 2026
MAR 2026
RELAY MEN
AG #7 · U40
TOTAL TIME
00:55:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #7 · 25-29
with
Victoria Hughes
TOTAL TIME
01:01:39
ROXZONE
03:11
RUNS
34:34
1. SKIERG
03:56
2. SLED PUSH
01:49
3. SLED PULL
02:57
4. BURPEES
02:40
5. ROWING
04:14
6. FARMERS
01:31
7. LUNGES
03:05
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Victoria Hughes
|
DOUBLES MIXED | 01:00:03 | 04:26 | 04:05 | 02:10 | 02:53 | 03:07 | 04:20 | 01:39 | 02:59 | 03:25 | |
|
with
Candice Tran
|
DOUBLES MIXED | 01:42:46 | 10:37 | 04:56 | 03:00 | 05:44 | 04:24 | 05:32 | 02:13 | 04:46 | 07:27 | |
|
with
Victoria Hughes
|
DOUBLES MIXED | 00:59:45 | 03:35 | 03:52 | 01:48 | 03:05 | 03:08 | 04:16 | 01:28 | 02:50 | 03:29 | |
| RELAY MEN | 00:55:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Victoria Hughes
|
DOUBLES MIXED | 01:01:39 | 03:11 | 03:56 | 01:49 | 02:57 | 02:40 | 04:14 | 01:31 | 03:05 | 03:45 | |
| RELAY MIXED | 01:01:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:13:09 | 05:35 | 04:09 | 03:41 | 05:33 | 04:17 | 04:22 | 01:36 | 04:36 | 05:14 | ||
|
with
Victoria Hughes
|
DOUBLES MIXED | 01:03:06 | 09:39 | 04:15 | 01:59 | 03:25 | 03:09 | 04:28 | 01:31 | 03:25 | 03:34 | |
| PRO MEN | 01:16:46 | 04:19 | 04:22 | 03:42 | 05:37 | 04:29 | 04:32 | 01:40 | 05:08 | 05:33 | ||
| OPEN MEN | 01:06:51 | 05:08 | 04:26 | 02:51 | 03:36 | 03:32 | 04:24 | 01:29 | 03:33 | 03:50 | ||
|
with
Amanda Chytra
|
DOUBLES MIXED | 01:41:35 | 10:24 | 04:35 | 02:27 | 04:28 | 05:45 | 04:46 | 02:29 | 04:47 | 05:19 | |
|
with
Amanda Chytra
|
DOUBLES MIXED | 01:41:35 | 10:24 | 04:35 | 02:27 | 04:28 | 05:45 | 04:46 | 02:29 | 04:47 | 05:19 | |
| RELAY MEN | 00:57:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nathan MARKS
|
DOUBLES MEN | 01:00:18 | 04:46 | 03:36 | 01:31 | 02:51 | 02:17 | 03:57 | 01:34 | 02:44 | 03:54 | |
|
with
Nathan Marks
|
DOUBLES MEN | 01:00:18 | 04:46 | 03:36 | 01:31 | 02:51 | 02:17 | 03:57 | 01:34 | 02:44 | 03:54 | |
|
with
Victoria Hughes
|
DOUBLES MIXED | 01:10:37 | 06:25 | 04:03 | 01:29 | 03:20 | 02:28 | 04:20 | 01:25 | 03:30 | 03:56 | |
|
with
Dean Ashton
|
DOUBLES MEN | 01:01:20 | 03:28 | 03:48 | 01:41 | 03:19 | 02:11 | 04:16 | 01:23 | 02:32 | 03:39 | |
| OPEN MEN | 01:15:24 | 06:34 | 04:04 | 02:14 | 04:13 | 03:22 | 04:32 | 01:34 | 07:19 | 04:25 | ||
|
with
Dean Ashton
|
DOUBLES MEN | 01:07:56 | 03:50 | 03:52 | 01:26 | 02:22 | 02:16 | 04:17 | 01:32 | 03:09 | 03:51 |