A
OPEN MEN
MEN
Aaron Crinnian
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #28 · 35-39
TOTAL TIME
01:08:48
ROXZONE
04:53
RUNS
31:32
1. SKIERG
04:17
2. SLED PUSH
03:32
3. SLED PULL
03:59
4. BURPEES
04:35
5. ROWING
04:28
6. FARMERS
01:55
7. LUNGES
04:38
8. WALL BALLS
05:06
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #39 · 35-39
with
Naomi Humphreys
TOTAL TIME
01:10:02
ROXZONE
05:33
RUNS
38:48
1. SKIERG
04:09
2. SLED PUSH
02:14
3. SLED PULL
03:13
4. BURPEES
02:51
5. ROWING
04:18
6. FARMERS
01:22
7. LUNGES
03:57
8. WALL BALLS
03:46
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #16 · 35-39
TOTAL TIME
01:03:09
ROXZONE
02:38
RUNS
32:04
1. SKIERG
04:04
2. SLED PUSH
02:52
3. SLED PULL
03:43
4. BURPEES
03:56
5. ROWING
04:16
6. FARMERS
01:57
7. LUNGES
03:49
8. WALL BALLS
03:50
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #13 · 35-39
TOTAL TIME
01:03:46
ROXZONE
04:14
RUNS
30:53
1. SKIERG
04:05
2. SLED PUSH
02:37
3. SLED PULL
03:22
4. BURPEES
04:02
5. ROWING
04:19
6. FARMERS
01:50
7. LUNGES
04:09
8. WALL BALLS
04:20
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #41 · 35-39
TOTAL TIME
01:05:03
ROXZONE
04:58
RUNS
31:22
1. SKIERG
04:11
2. SLED PUSH
02:34
3. SLED PULL
03:48
4. BURPEES
03:41
5. ROWING
04:14
6. FARMERS
01:55
7. LUNGES
04:05
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:48 | 04:53 | 04:17 | 03:32 | 03:59 | 04:35 | 04:28 | 01:55 | 04:38 | 05:06 | ||
|
with
Naomi Humphreys
|
DOUBLES MIXED | 01:10:02 | 05:33 | 04:09 | 02:14 | 03:13 | 02:51 | 04:18 | 01:22 | 03:57 | 03:46 | |
| OPEN MEN | 01:03:09 | 02:38 | 04:04 | 02:52 | 03:43 | 03:56 | 04:16 | 01:57 | 03:49 | 03:50 | ||
| OPEN MEN | 01:03:46 | 04:14 | 04:05 | 02:37 | 03:22 | 04:02 | 04:19 | 01:50 | 04:09 | 04:20 | ||
| OPEN MEN | 01:05:03 | 04:58 | 04:11 | 02:34 | 03:48 | 03:41 | 04:14 | 01:55 | 04:05 | 04:20 |