A
PRO MEN
MEN
Aaron Dunn
31 RACES RECORDED
PERSONAL BEST (PB)
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01:01:53
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COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #45 · 35-39
TOTAL TIME
01:10:13
ROXZONE
04:49
RUNS
31:42
1. SKIERG
04:38
2. SLED PUSH
03:23
3. SLED PULL
04:32
4. BURPEES
04:18
5. ROWING
04:51
6. FARMERS
01:46
7. LUNGES
04:18
8. WALL BALLS
06:05
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #2 · 40-44
with
Louis Binns
TOTAL TIME
00:57:32
ROXZONE
02:23
RUNS
31:21
1. SKIERG
03:48
2. SLED PUSH
01:52
3. SLED PULL
02:22
4. BURPEES
02:33
5. ROWING
04:08
6. FARMERS
01:47
7. LUNGES
02:56
8. WALL BALLS
04:22
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #14 · 35-39
TOTAL TIME
01:03:49
ROXZONE
04:00
RUNS
31:41
1. SKIERG
04:25
2. SLED PUSH
02:19
3. SLED PULL
03:07
4. BURPEES
03:08
5. ROWING
04:41
6. FARMERS
01:36
7. LUNGES
03:45
8. WALL BALLS
05:11
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #319 · 35-39
TOTAL TIME
01:30:59
ROXZONE
08:44
RUNS
46:15
1. SKIERG
04:32
2. SLED PUSH
02:21
3. SLED PULL
03:48
4. BURPEES
04:42
5. ROWING
05:25
6. FARMERS
01:59
7. LUNGES
07:44
8. WALL BALLS
05:33
DOUBLES MEN
AG #8 · 35-39
with
Matt Hague
TOTAL TIME
01:09:16
ROXZONE
04:29
RUNS
39:15
1. SKIERG
04:09
2. SLED PUSH
01:50
3. SLED PULL
02:59
4. BURPEES
02:30
5. ROWING
04:22
6. FARMERS
01:38
7. LUNGES
03:20
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:10:13 | 04:49 | 04:38 | 03:23 | 04:32 | 04:18 | 04:51 | 01:46 | 04:18 | 06:05 | ||
|
with
Louis Binns
|
DOUBLES MEN | 00:57:32 | 02:23 | 03:48 | 01:52 | 02:22 | 02:33 | 04:08 | 01:47 | 02:56 | 04:22 | |
| OPEN MEN | 01:03:49 | 04:00 | 04:25 | 02:19 | 03:07 | 03:08 | 04:41 | 01:36 | 03:45 | 05:11 | ||
| DOUBLES MIXED | 01:30:59 | 08:44 | 04:32 | 02:21 | 03:48 | 04:42 | 05:25 | 01:59 | 07:44 | 05:33 | ||
|
with
Matt Hague
|
DOUBLES MEN | 01:09:16 | 04:29 | 04:09 | 01:50 | 02:59 | 02:30 | 04:22 | 01:38 | 03:20 | 04:50 | |
|
with
Louis Binns
|
DOUBLES MEN | 00:54:28 | 04:00 | 03:40 | 01:29 | 01:51 | 02:24 | 04:05 | 01:29 | 02:34 | 03:44 | |
|
with
Louis Binns
|
DOUBLES MEN | 00:55:52 | 03:11 | 03:40 | 01:37 | 02:29 | 02:33 | 04:09 | 01:39 | 02:47 | 03:39 | |
|
with
Ray Bath
|
DOUBLES MEN | 00:54:27 | 07:45 | 03:59 | 01:35 | 02:43 | 02:23 | 04:14 | 01:18 | 02:43 | 03:51 | |
|
with
Harry Larke
|
DOUBLES PRO MEN | 00:59:08 | 04:13 | 03:46 | 02:29 | 03:36 | 02:29 | 04:01 | 01:35 | 02:52 | 04:06 | |
| OPEN MEN | 01:02:45 | 03:20 | 04:19 | 02:41 | 03:50 | 04:30 | 04:25 | 01:33 | 03:14 | 03:53 | ||
|
with
Ray Bath
|
DOUBLES MEN | 00:57:55 | 03:26 | 03:38 | 01:33 | 02:14 | 02:42 | 04:09 | 01:24 | 02:34 | 06:17 | |
|
with
Ray Bath
|
DOUBLES MEN | 00:57:55 | 03:26 | 03:38 | 01:33 | 02:14 | 02:42 | 04:09 | 01:24 | 02:34 | 06:17 | |
| OPEN MEN | 01:05:28 | 05:31 | 04:18 | 03:02 | 03:43 | 03:51 | 04:33 | 01:37 | 04:00 | 04:21 | ||
| OPEN MEN | 01:05:28 | 05:31 | 04:18 | 03:02 | 03:43 | 03:51 | 04:33 | 01:37 | 04:00 | 04:21 | ||
|
with
Harry Larke
|
DOUBLES MEN | 00:57:24 | 04:14 | 03:43 | 01:41 | 02:24 | 02:47 | 04:10 | 01:34 | 02:50 | 04:12 | |
|
with
Harry Larke
|
DOUBLES MEN | 00:57:24 | 04:14 | 03:43 | 01:41 | 02:24 | 02:47 | 04:10 | 01:34 | 02:50 | 04:12 | |
|
with
Ashley Dunn
|
DOUBLES MIXED | 01:18:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:01:53 | 04:10 | 04:11 | 02:55 | 03:25 | 03:51 | 04:32 | 01:38 | 03:25 | 03:52 | ||
|
with
Lindsay JONES
|
DOUBLES MIXED | 01:00:23 | 04:32 | 03:52 | 01:45 | 02:20 | 02:27 | 04:10 | 01:39 | 02:53 | 03:36 | |
|
with
Lindsay Jones
|
DOUBLES MIXED | 01:00:23 | 04:32 | 03:52 | 01:45 | 02:20 | 02:27 | 04:10 | 01:39 | 02:53 | 03:36 | |
|
with
Aaron Dunne
|
OPEN MEN | 01:23:24 | 04:49 | 04:07 | 02:37 | 04:26 | 05:55 | 04:36 | 02:01 | 04:40 | 07:05 | |
|
with
Samuel Butler
|
DOUBLES MEN | 00:57:30 | 04:15 | 03:41 | 01:40 | 02:20 | 02:14 | 04:12 | 01:18 | 03:21 | 03:42 | |
| OPEN MEN | 01:04:13 | 03:29 | 04:07 | 02:21 | 03:39 | 03:14 | 04:21 | 01:36 | 03:54 | 05:46 | ||
| OPEN MEN | 01:04:26 | 04:18 | 04:10 | 02:36 | 03:37 | 03:30 | 04:23 | 01:32 | 03:33 | 04:21 | ||
| PRO MEN | 01:12:32 | 04:48 | 04:23 | 02:49 | 04:54 | 04:47 | 04:40 | 01:27 | 04:57 | 07:18 | ||
| DOUBLES MEN | 01:31:23 | 10:09 | 04:09 | 01:45 | 03:23 | 04:31 | 05:49 | 01:51 | 05:00 | 07:21 | ||
| OPEN MEN | 01:05:32 | 04:09 | 04:15 | 02:55 | 04:50 | 02:53 | 04:26 | 01:27 | 03:42 | 04:28 | ||
| PRO MEN | 01:15:20 | 04:38 | 04:02 | 03:10 | 06:06 | 03:12 | 04:27 | 01:31 | 04:27 | 07:05 | ||
| OPEN MEN | 01:07:42 | 04:17 | 04:12 | 02:30 | 03:03 | 03:24 | 04:46 | 01:38 | 03:41 | 05:23 | ||
| OPEN MEN | 01:14:46 | 06:19 | 04:01 | 02:50 | 03:07 | 03:11 | 04:31 | 01:33 | 03:38 | 06:36 | ||
| OPEN MEN | 01:14:46 | 06:19 | 04:01 | 02:50 | 03:07 | 03:11 | 04:31 | 01:33 | 03:38 | 06:36 |