A
DOUBLES MIXED
MEN
Aaron Fonceca
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #379 · 30-34
TOTAL TIME
01:36:09
ROXZONE
05:09
RUNS
50:31
1. SKIERG
04:26
2. SLED PUSH
02:24
3. SLED PULL
04:47
4. BURPEES
08:12
5. ROWING
05:12
6. FARMERS
02:01
7. LUNGES
05:54
8. WALL BALLS
07:37
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #490 · 30-39
with
Kelly Henderson
TOTAL TIME
01:25:10
ROXZONE
05:10
RUNS
49:57
1. SKIERG
04:09
2. SLED PUSH
02:12
3. SLED PULL
04:08
4. BURPEES
04:39
5. ROWING
04:56
6. FARMERS
01:45
7. LUNGES
03:53
8. WALL BALLS
04:26
HYROX Madrid 2024
MAR 2024
DOUBLES MEN
with
Eoin Murphy
TOTAL TIME
01:28:32
ROXZONE
09:03
RUNS
51:14
1. SKIERG
04:03
2. SLED PUSH
01:55
3. SLED PULL
03:24
4. BURPEES
03:52
5. ROWING
04:55
6. FARMERS
01:53
7. LUNGES
03:30
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:09 | 05:09 | 04:26 | 02:24 | 04:47 | 08:12 | 05:12 | 02:01 | 05:54 | 07:37 | ||
|
with
Kelly Henderson
|
DOUBLES MIXED | 01:25:10 | 05:10 | 04:09 | 02:12 | 04:08 | 04:39 | 04:56 | 01:45 | 03:53 | 04:26 | |
|
with
Eoin Murphy
|
DOUBLES MEN | 01:28:32 | 09:03 | 04:03 | 01:55 | 03:24 | 03:52 | 04:55 | 01:53 | 03:30 | 04:52 |