A
PRO MEN
MEN
Aaron Hardy
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #21 · 16-24
TOTAL TIME
01:04:31
ROXZONE
04:27
RUNS
31:45
1. SKIERG
04:15
2. SLED PUSH
02:55
3. SLED PULL
03:33
4. BURPEES
03:27
5. ROWING
04:20
6. FARMERS
01:32
7. LUNGES
03:16
8. WALL BALLS
05:09
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #46 · 16-24
TOTAL TIME
01:16:20
ROXZONE
12:32
RUNS
28:04
1. SKIERG
04:19
2. SLED PUSH
03:47
3. SLED PULL
04:16
4. BURPEES
03:53
5. ROWING
04:39
6. FARMERS
02:44
7. LUNGES
06:08
8. WALL BALLS
06:02
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #4 · 16-24
with
Jacob Corder
TOTAL TIME
00:56:26
ROXZONE
04:34
RUNS
33:13
1. SKIERG
03:41
2. SLED PUSH
01:19
3. SLED PULL
02:13
4. BURPEES
02:05
5. ROWING
03:56
6. FARMERS
01:38
7. LUNGES
--:--
8. WALL BALLS
03:43
DOUBLES PRO MEN
AG #4 · 16-24
with
Matthew Ferguson
TOTAL TIME
01:06:39
ROXZONE
04:11
RUNS
37:00
1. SKIERG
03:44
2. SLED PUSH
02:10
3. SLED PULL
03:47
4. BURPEES
02:45
5. ROWING
04:03
6. FARMERS
01:50
7. LUNGES
03:20
8. WALL BALLS
03:55
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #48 · 16-24
TOTAL TIME
01:07:18
ROXZONE
04:14
RUNS
34:33
1. SKIERG
04:10
2. SLED PUSH
02:02
3. SLED PULL
03:10
4. BURPEES
03:34
5. ROWING
04:37
6. FARMERS
01:46
7. LUNGES
03:58
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:04:31 | 04:27 | 04:15 | 02:55 | 03:33 | 03:27 | 04:20 | 01:32 | 03:16 | 05:09 | ||
| PRO MEN | 01:16:20 | 12:32 | 04:19 | 03:47 | 04:16 | 03:53 | 04:39 | 02:44 | 06:08 | 06:02 | ||
|
with
Jacob Corder
|
DOUBLES MEN | 00:56:26 | 04:34 | 03:41 | 01:19 | 02:13 | 02:05 | 03:56 | 01:38 | --:-- | 03:43 | |
|
with
Matthew Ferguson
|
DOUBLES PRO MEN | 01:06:39 | 04:11 | 03:44 | 02:10 | 03:47 | 02:45 | 04:03 | 01:50 | 03:20 | 03:55 | |
| OPEN MEN | 01:07:18 | 04:14 | 04:10 | 02:02 | 03:10 | 03:34 | 04:37 | 01:46 | 03:58 | 05:18 | ||
| OPEN MEN | 01:05:25 | 03:59 | 04:19 | 02:06 | 02:51 | 03:06 | 04:32 | 01:41 | 03:42 | 04:57 | ||
| OPEN MEN | 01:05:25 | 03:59 | 04:19 | 02:06 | 02:51 | 03:06 | 04:32 | 01:41 | 03:42 | 04:57 | ||
| OPEN MEN | 01:11:19 | 05:46 | 04:17 | 02:18 | 04:40 | 04:04 | 04:42 | 01:55 | 04:35 | 05:07 | ||
| OPEN MEN | 01:11:19 | 05:46 | 04:17 | 02:18 | 04:40 | 04:04 | 04:42 | 01:55 | 04:35 | 05:07 | ||
| OPEN MEN | 01:03:54 | 04:02 | 04:18 | 02:41 | 03:18 | 03:10 | 04:36 | 01:34 | 03:21 | 03:45 | ||
|
with
Rachel Amos
|
DOUBLES MIXED | 01:03:26 | 03:38 | 03:52 | 01:42 | 03:04 | 02:50 | 04:22 | 01:37 | 02:51 | 03:39 | |
| OPEN MEN | 01:06:02 | 03:28 | 04:18 | 02:26 | 03:14 | 03:14 | 04:37 | 01:38 | 03:36 | 04:39 | ||
|
with
Liam Briddock
|
DOUBLES MEN | 01:05:42 | 04:19 | 03:40 | 01:25 | 02:33 | 02:28 | 04:08 | 01:30 | 03:00 | 03:55 | |
|
with
Liam Briddock
|
DOUBLES MEN | 01:05:42 | 04:19 | 03:40 | 01:25 | 02:33 | 02:28 | 04:08 | 01:30 | 03:00 | 03:55 | |
|
with
Liam Briddock
|
DOUBLES MEN | 01:14:21 | 14:52 | 03:47 | 01:40 | 02:43 | 02:40 | 04:30 | 01:31 | 03:43 | 04:03 |